Kami Redd - Invidious

Kami Redd
she/her/hers

Welcome to my channel. I’m Kami Redd, a chef, entrepreneur, wellness professional, and author. My focus is Healthy – Healed – Whole, starting with my own life.

This space follows my journey as I rebuild my health, restore my peace, and reconnect with the parts of myself I’ve ignored for years. I share cooking therapy, practical nutrition lessons, trauma-based emotional wellness insights, and honest conversations about intimacy and aging — all from the viewpoint of a woman over 40 working to feel grounded again.

If you’re healing, growing, or finding your way back to yourself, you’ll feel at home here.

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4:31

Tuesday, December 30

Kami Redd

Shared 8 months ago

4 views

3:21

Monday, December 29

Kami Redd

Shared 8 months ago

4 views

3:26

Friday, December 19

Kami Redd

Shared 9 months ago

0 views

3:59

Tuesday, December 16

Kami Redd

Shared 9 months ago

16 views

4:34

Monday, December 15

Kami Redd

Shared 9 months ago

7 views

3:48

Friday, December 12

Kami Redd

Shared 9 months ago

0 views

3:35

Thursday, December 11

Kami Redd

Shared 9 months ago

5 views

3:57

Wednesday, December 10

Kami Redd

Shared 9 months ago

3 views

3:13

Monday, December 8

Kami Redd

Shared 9 months ago

5 views

3:29

Sunday, December 7

Kami Redd

Shared 9 months ago

0 views

4:02

Saturday, December 6

Kami Redd

Shared 9 months ago

4 views

3:07

Thursday, December 4

Kami Redd

Shared 9 months ago

0 views

3:45

Wednesday, December 3

Kami Redd

Shared 9 months ago

3 views

4:58

Tuesday, December 2

Kami Redd

Shared 9 months ago

5 views

3:32

Monday, December 1

Kami Redd

Shared 9 months ago

3 views

4:56

Sunday, November 30

Kami Redd

Shared 9 months ago

10 views

5:22

My 1st visit with @bumrungrad... I'm researching travel tourism for my own health ailments.

Kami Redd

Shared 10 months ago

10 views

4:53

My Collection of Press-on Nails

Kami Redd

Shared 1 year ago

227 views

44:47

Generational Healing: Charleeta's Faith and Forgiveness

Kami Redd

Shared 1 year ago

15 views

52:07

More Than Enough: Eternity’s Story of Identity

Kami Redd

Shared 1 year ago

10 views

1:35:45

Re-Mothering Myself: Loren Simon’s Path to Self-Love

Kami Redd

Shared 1 year ago

14 views

1:11:25

Healing Through Words: The Art of Becoming Enough

Kami Redd

Shared 1 year ago

22 views

56:06

Sibling Conversations w/ Nehemiah & Mika

Kami Redd

Shared 1 year ago

15 views

41:21

Sip, Share, and Heal: Finding Your Truth at the Tea Party

Kami Redd

Shared 1 year ago

4 views

29:01

Faith Restored: Zakiyyah’s Journey to Self-Worth

Kami Redd

Shared 1 year ago

8 views

31:49

The Phoenix Within: Dr. Andrea "Angel" Taylor’s Story of Endurance

Kami Redd

Shared 1 year ago

3 views

1:12:27

Finding Me: Ann Marie Maloney’s Journey to Self-Compassion

Kami Redd

Shared 1 year ago

6 views

59:49

From Silence to Strength: Mika Dean Newton’s Healing Story

Kami Redd

Shared 1 year ago

2 views

26:09

Healing After Loss: Dr. Kim Manning’s Story of Strength

Kami Redd

Shared 1 year ago

7 views

56:03

Motherhood, Mirrors, and the Emotional Work of Healing

Kami Redd

Shared 1 year ago

4 views

4:54

The End of June & Coming full circle in 365 Days

Kami Redd

Shared 1 year ago

31 views

1:28:01

Mother-Daughter Conversations: 3 Generations w/Robyn, Mika, & Ashlei

Kami Redd

Shared 1 year ago

10 views

1:28:01

Mother-Daughter Conversations: 3 Generations w/Robyn, Mika, & Ashlei

Kami Redd

Shared 1 year ago

6 views

1:02:11

Reclaiming Your Peace, Purpose, and Power with Dr. Makeba Morgan Hill

Kami Redd

Shared 1 year ago

9 views

54:19

Stillness, Strength, and Speaking Truth w/Brandi Rhoden: The Work of Reclaiming Power

Kami Redd

Shared 1 year ago

8 views

54:19

Stillness, Strength, and Speaking Truth w/Brandi Rhoden: The Work of Reclaiming Power

Kami Redd

Shared 1 year ago

0 views

28:12

Breaking the Silence: Trisheena Bolakale's Healing Journey

Kami Redd

Shared 1 year ago

9 views

1:02:40

Wellness Starts with Your Circle

Kami Redd

Shared 1 year ago

3 views

1:02:40

Wellness Starts with Your Circle

Kami Redd

Shared 1 year ago

7 views

41:30

Broken But Not Defeated: Robin Blue's Story

Kami Redd

Shared 1 year ago

4 views

50:05

Ambition Without Sacrifice_ Leadership and Wellness for High-Achieving Women

Kami Redd

Shared 1 year ago

0 views

33:36

From Survival to Wholeness: Kami Redd’s Wellness Journey is Rooted in Real Life

Kami Redd

Shared 1 year ago

15 views

33:36

From Survival to Wholeness: Kami Redd’s Wellness Journey is Rooted in Real Life

Kami Redd

Shared 1 year ago

4 views

1:04:46

Parenting & Family Dynamics in the Black Community w/Doris Jackson-Shazier

Kami Redd

Shared 1 year ago

14 views

1:16:06

The Power of Words: Speaking Our Truth & Writing Our Own Narratives

Kami Redd

Shared 1 year ago

29 views

2:43:39

Redefining Intimacy: Breaking Myths and Building Connection

Kami Redd

Shared 1 year ago

15 views

40:52

Becoming Unshoppable: Taking Control of Spending Habits with Mary Ann Stenquist

Kami Redd

Shared 1 year ago

18 views

40:52

Becoming Unshoppable: Taking Control of Spending Habits with Mary Ann Stenquist

Kami Redd

Shared 1 year ago

5 views

1:10:35

Financial Empowerment – Building Wealth and Stability

Kami Redd

Shared 1 year ago

27 views

46:07

Trauma-Informed Communication: Unlocking Healing and Growth with Hadassah Shoshanah

Kami Redd

Shared 1 year ago

0 views

46:07

Trauma-Informed Communication: Unlocking Healing and Growth with Hadassah Shoshanah

Kami Redd

Shared 1 year ago

4 views

1:04:11

Self-Care Rituals – Reclaiming Our Time and Energy

Kami Redd

Shared 1 year ago

27 views

35:55

From Chaos to Calm: Empowering Leaders and Unlocking Human Potential with Cheryle Hays

Kami Redd

Shared 1 year ago

25 views

35:55

From Chaos to Calm: Empowering Leaders and Unlocking Human Potential with Cheryle Hays

Kami Redd

Shared 1 year ago

3 views

7:38

Thriving After Trauma Coaching Services

Kami Redd

Shared 1 year ago

3 views

1:13:01

The Role of Community – Building Connection and Support

Kami Redd

Shared 1 year ago

16 views

43:48

From Stress to Serenity: Unlocking Wellness with Sharon Holand Gelfand and the G.U.T. Method®

Kami Redd

Shared 1 year ago

0 views

43:48

From Stress to Serenity: Unlocking Wellness with Sharon Holand Gelfand and the G.U.T. Method®

Kami Redd

Shared 1 year ago

16 views

1:44:37

Navigating Love and Relationships – Our Experiences and Lessons Learned

Kami Redd

Shared 1 year ago

28 views

49:40

Balancing Career and Well-Being: Occupational Wellness with Dr. Kristy Taylor

Kami Redd

Shared 1 year ago

2 views