I’m Jerry—trained in psychology at Harvard and creator of The Personal Mastery Framework™. As a coach, author, and podcast host, I help high achievers bridge the gap between external success and inner peace.

Interested in working together?
Visit: JerryHenderson.as.me/StrategySession

My work is rooted in neuroscience, behavior change, and trauma-informed healing—so you can build a life that feels as good on the inside as it looks on the outside.

On this channel, you’ll find evidence-based tools to help you overcome burnout, anxiety, and self-doubt—while building emotional resilience, clarity, and purpose.

Blending neuroscience, Internal Family Systems (IFS), and positive psychology, I guide you to heal from within and lead your life with intention.

With a Master’s in Psychology from Harvard and an MBA in Global Business, I’ve helped thousands break through inner blocks and live with more freedom and authenticity—and now I’m here to help you do the same.