In shape with Mya - Invidious

In shape with Mya

YOUR TRAMPOLINE WORKOUTS & VIBRATION PLATE WORKOUTS🔥

Ahoy, my name is Mya and I am here to help you on your fitness journey!
On my channel you will find mainly trampoline and vibration plate workouts but I do have also great exercises with weights, kettlebell, socks workouts, exercises using body weight only and much more.

Fitness mini trampoline is super effective tool and you can use it in a million different ways to treat your body & mind ... at any age.
Vibration plate is great tool, if you want to work on fast muscle recovery, increase circulation and stimulate your lymphatic system.

Are you ready to sweat? Move your body with me!

XOXO, Mya

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10:19

TOTAL BODY cardio | Full body trampoline workout for Intermediate - Advanced level

In shape with Mya

Shared 3 hours ago

43 views

18:55

20 Min Trampoline workout for WEIGHT LOSS for Intermediate - Advanced level

In shape with Mya

Shared 1 week ago

543 views

13:07

VIBRATION PLATE workout for BOOTY & THIGHS

In shape with Mya

Shared 1 week ago

571 views

12:52

10 Min ABS on trampoline | All levels mini trampoline workout - abs finisher

In shape with Mya

Shared 3 weeks ago

390 views

13:04

Vibration machine workout 10 minute

In shape with Mya

Shared 1 month ago

1.2K views

11:41

10 min NO JUMPIMG trampoline workout with weights (optional) for All levels

In shape with Mya

Shared 1 month ago

571 views

11:10

Intermediate - Advanced Mini trampoline workout - TOTAL BODY BURN 🔥

In shape with Mya

Shared 1 month ago

777 views

12:59

Assembly tutorial: Kensone 48'' KB U-bar trampoline with bungees

In shape with Mya

Shared 1 month ago

262 views

20:10

Intermediate - Advanced INTENSE trampoline workout - improve your endurance

In shape with Mya

Shared 1 month ago

782 views

12:52

VIBRATION plate pilates workout for cellulite reduction-with weights (optional)

In shape with Mya

Shared 2 months ago

2K views

26:34

Sweaty FULL BODY Rebounder workout | signature exercises by Dave Hall – Cellercise founder

In shape with Mya

Shared 2 months ago

952 views

13:26

BEGINNER SERIE: mini trampoline workout for beginner - with BCAN trampoline

In shape with Mya

Shared 2 months ago

714 views

13:24

10-minute low impact rebounder workout for weight loss - with KENSONE rebounder

In shape with Mya

Shared 3 months ago

796 views

19:31

Advanced rebounder workout for WEIGHT LOSS with BCAN rebounder

In shape with Mya

Shared 3 months ago

1.1K views

11:17

10 Min VIBRATION PLATE workout for weight loss & Cellulite reduction!

In shape with Mya

Shared 3 months ago

2.6K views

13:25

Fun mini trampoline workout🔥to SCULPT YOUR LEGS with KENSONE trampoline

In shape with Mya

Shared 3 months ago

1.1K views

13:07

BEGINNER SERIE: full body trampoline workout with BCAN trampoline

In shape with Mya

Shared 3 months ago

743 views

13:37

10 MIN INTENSE FAT BURN FULL BODY TRAMPOLINE WORKOUT - BCAN rebounder workout

In shape with Mya

Shared 4 months ago

1.3K views

11:35

BEGINNER SERIE: mini trampoline workout for beginner - with BCAN trampoline

In shape with Mya

Shared 4 months ago

1.1K views

10:54

VIBRATION PLATE workout for cellulite reduction ⚡

In shape with Mya

Shared 4 months ago

1.8K views

17:30

Mini trampoline workout cardio that actually BURNS FAT

In shape with Mya

Shared 4 months ago

1.2K views

23:02

Burn & sweat rebounder workout - better body on your trampoline 🔥

In shape with Mya

Shared 5 months ago

981 views

11:57

VIBRATION PLATE workout-cellulite reduction & weight loss! Vibration plate with light weights

In shape with Mya

Shared 5 months ago

7K views

12:25

Full body trampoline workout | Lose weight on your rebounder & have fun with it!

In shape with Mya

Shared 5 months ago

1.2K views

21:39

Rebounder workout for thigh and glutes 🍑 | Great legs trampoline workout

In shape with Mya

Shared 5 months ago

1.3K views

21:06

20 minute trampoline workout for WEIGHT LOSS | Mini trampoline workout for weight loss

In shape with Mya

Shared 7 months ago

1.8K views

10:56

10 minute standing pilates vibration plate workout with weights (optional)

In shape with Mya

Shared 7 months ago

12K views

10:44

10 min beginner mini trampoline workout | rebounder beginner

In shape with Mya

Shared 8 months ago

7.7K views

43:10

🔥40-Min trampoline workout for weight loss | Burn Fat fast on your rebounder!

In shape with Mya

Shared 8 months ago

1.6K views

11:03

10 min cardio rebounder workout for weight loss | good trampoline workout

In shape with Mya

Shared 8 months ago

1.6K views

10:44

10 min BEGINNER mini trampoline workout | trampoline workout for weight loss beginners

In shape with Mya

Shared 8 months ago

6.4K views

10:47

10 Min vibration plate exercises - cellulite reduction + weight loss 🔥

In shape with Mya

Shared 9 months ago

7.3K views

22:55

FULL BODY rebounder workout | effective trampoline workout for weight loss

In shape with Mya

Shared 9 months ago

6.9K views

11:32

Speed up your metabolism & burn fat cardio REBOUNDER workout

In shape with Mya

Shared 9 months ago

5.1K views

20:58

FULL BODY trampoline workout with weights (optional) to transform and shape your body

In shape with Mya

Shared 10 months ago

2.8K views

16:44

SIMPLE rebounding cardio workout - rebounder workout

In shape with Mya

Shared 10 months ago

4.8K views

20:54

Rebounder workout 20 minutes/trampoline workout/mini trampoline/rebounding workouts

In shape with Mya

Shared 10 months ago

3.8K views

11:20

10 Min VIBRATION PLATE workout for weight loss & Cellulite reduction!

In shape with Mya

Shared 10 months ago

83K views

20:53

20 minute rebounder workout for WEIGHT LOSS | Mini trampoline workout for weight loss

In shape with Mya

Shared 11 months ago

3.9K views

11:26

Rebounder workout 10 minutes || Best trampoline workout for weight loss | lose weight workout

In shape with Mya

Shared 11 months ago

4.1K views

15:48

GOOD MORNING mini trampoline workout - gentle trampoline workout for all levels

In shape with Mya

Shared 1 year ago

3.4K views

16:48

Trampoline workout - burn your fat on rebounder 🔥| bellicon workout | fat loss workout

In shape with Mya

Shared 1 year ago

5.9K views

11:35

10 min trampoline workout for weight loss | rebounder workout for weight loss | rebounding workout

In shape with Mya

Shared 1 year ago

3.6K views

11:14

VIBRATION PLATE workout - get rid of your cellulite on vibration plate

In shape with Mya

Shared 1 year ago

22K views

6:03

5 min fast weight loss rebounder workout | express intense rebounder workout

In shape with Mya

Shared 1 year ago

3.9K views

11:29

rebounder mini trampoline workout | legs and booty on fire! | women trampoline workout

In shape with Mya

Shared 1 year ago

3.3K views

13:57

Rebounder workout /trampoline workout/mini trampoline/rebounding workouts/lose weight fast

In shape with Mya

Shared 1 year ago

1.7K views

20:36

20 min bouncing trampoline workout | no jumping - walking rebounder | knee friendly cardio workout

In shape with Mya

Shared 1 year ago

3.4K views

31:17

Trampoline FULL BODY rebounder workout 30 min | rebounder workout for weight loss

In shape with Mya

Shared 1 year ago

3K views

11:20

standing pilates vibration plate exercises | vibration plate full body🔥workout

In shape with Mya

Shared 1 year ago

21K views

16:36

Mini trampoline workout for weight loss | 15 minute trampoline rebounder workout for weight loss

In shape with Mya

Shared 1 year ago

3.1K views

23:27

20 min mini trampoline workout for weight loss| progressive overload exercises on rebounder

In shape with Mya

Shared 1 year ago

1.7K views

11:21

10 minute rebounder workout for beginners | trampoline beginner exercises

In shape with Mya

Shared 1 year ago

1.8K views

11:27

10 min rebounder workout for lymphatic system & tone and sculpt your arms + body

In shape with Mya

Shared 1 year ago

1.6K views

11:22

VIBRATION machine workout - TRANSFORM your legs & get rid off cellulite

In shape with Mya

Shared 1 year ago

5.9K views

33:28

30 min rebounder workout for weight loss | full body fat burn on your trampoline

In shape with Mya

Shared 1 year ago

2K views

22:40

20 min rebouner workout for weight loss || full body fat burn 🔥 on rebounder

In shape with Mya

Shared 1 year ago

1.8K views

11:14

10 minute trampoline workout | mini trampoline exercises to stay fit 💪

In shape with Mya

Shared 1 year ago

1.6K views

7:14

rebounder WARM UP or COOL DOWN | reduce muscle soreness | full body stretch workout

In shape with Mya

Shared 1 year ago

500 views

16:53

rebounder workout for weight loss | 15 minutes rebounder exercises

In shape with Mya

Shared 1 year ago

1.7K views