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Amresh Pandey
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Hello Friends,

This is AMRESH PANDEY, Welcomes you To My Channel HOUSE OF FITNESS. I am a fitness enthusiast from India. On this channel, you can expect quick healthy recipes, workout tips, general health tips, Aerobics & zumba videos, workout videos and more!

Want to get fit this year, but don't know where to start? House of fitness chosen the best fitness Videos to empower you and help to get you started on your journey to tip-top physical fitness.

Ask us anything related to diet, supplementation, training, gear and we will be happy to help.

SUBSCRIBE and press the bell icon to get notified when I upload a new video.

Thank you for your support :-)

HOUSE OF FITNESS
Email- pandeyamresh20@gmail.com
Instagram Follow us- house_of_fitness_20

"The pain you feel today, will be the strength you feel tomorrow."

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3:17

Complete LEGS WORKOUT

Amresh Pandey

Shared 5 years ago

270 views

5:53

5 minute WARM UP You Can Do BEFORE ANY WORKOUT

Amresh Pandey

Shared 5 years ago

439 views

2:00

Day 14 Diet plan for weight loss series | Full Day Diet Plan lose weight & Fat loss (Follow Along)

Amresh Pandey

Shared 5 years ago

133 views

11:54

Weight Loss series 30 Days Workout Day-14| Home workout | Fat Loss workout ( No Equipment)

Amresh Pandey

Shared 5 years ago

166 views

0:18

How to do Standing Bicep Cable Curl exactly Biceps Workout

Amresh Pandey

Shared 5 years ago

303 views

2:00

Day-13 Diet plan | Weight Loss series 30 Days | Full day Diet plan Weight &Fat loss

Amresh Pandey

Shared 5 years ago

39 views

10:26

Weight Loss series 30 Days Workout Day-13| Home workout | Fat Loss workout ( No Equipment)

Amresh Pandey

Shared 5 years ago

176 views

6:23

HOW TO MAKE PROTEIN POWDER AT HOME FOR BODYBUILDING | HOUSE OF FITNESS

Amresh Pandey

Shared 5 years ago

340 views

2:00

Day 12 Diet plan for weight loss series | Full Day Diet Plan lose weight & Fat loss (Follow Along)

Amresh Pandey

Shared 5 years ago

43 views

12:11

Weight Loss series 30 Days Workout Day-12 | Home workout | Fat Loss workout ( No Equipment)

Amresh Pandey

Shared 5 years ago

150 views

2:00

Day 11 Diet plan for weight loss series | Full Day Diet Plan lose weight & Fat loss (Follow Along)

Amresh Pandey

Shared 5 years ago

43 views

17:05

Weight Loss series 30 Days Workout Day-11 | Home workout | Fat Loss workout ( No Equipment)

Amresh Pandey

Shared 5 years ago

129 views

2:06

Day 10 Diet plan for weight loss series | Full Day Diet Plan lose weight & Fat loss (Follow Along)

Amresh Pandey

Shared 5 years ago

39 views

13:04

Weight Loss series 30 Days Workout Day-10 | Home workout | Fat Loss workout ( No Equipment)

Amresh Pandey

Shared 5 years ago

83 views

2:08

Day-9 Diet plan | Weight Loss series 30 Days | Full day Diet plan Weight &Fat loss

Amresh Pandey

Shared 5 years ago

44 views

12:10

Weight Loss series 30 Days Workout Day-9 | Home workout | Fat Loss workout ( No Equipment)

Amresh Pandey

Shared 5 years ago

93 views

2:08

Day-8 Diet plan | Weight Loss series 30 Days | Full day Diet plan Weight &Fat loss

Amresh Pandey

Shared 5 years ago

51 views

12:18

Weight Loss series 30 Days Workout Day-8 | Home workout | Fat Loss workout ( No Equipment)

Amresh Pandey

Shared 5 years ago

78 views

2:08

Day-7 Diet plan | Weight Loss series 30 Days | Full day Diet plan Weight &Fat loss

Amresh Pandey

Shared 5 years ago

44 views

10:28

Weight Loss series 30 Days Workout Day-7 | Home workout | Fat Loss workout ( No Equipment)

Amresh Pandey

Shared 5 years ago

62 views

2:08

Day 6 Diet plan | Weight Loss series 30 Days | Full Diet Plan Weight & Fat loss

Amresh Pandey

Shared 5 years ago

47 views

11:49

Weight loss series 30 Days Workout -Day 6 | Home workout | Fat loss workout (No Equipment)

Amresh Pandey

Shared 5 years ago

121 views

2:08

DAY 5 Diet plan Meal | Weight Loss series 30 Days Workout | Full Day Diet plan Weight & Fat loss

Amresh Pandey

Shared 5 years ago

55 views

9:11

Weight Loss series 30 Days Workout -Day5 | Home workout | Fat loss workout (No Equipment ) Follow A

Amresh Pandey

Shared 5 years ago

63 views

2:08

Day 4 Diet plan for weight loss series | Full Day Diet Plan lose weight & Fat loss (Follow Along)

Amresh Pandey

Shared 5 years ago

51 views

8:50

Weight Loss Workout series -Day 4 | Home Workout | Full Body Fat loss (No Equipment) Follow Along

Amresh Pandey

Shared 5 years ago

68 views

2:08

Day 3 Diet plan for weight loss series | Full Day Diet Plan lose weight & Fat loss (Follow Along)

Amresh Pandey

Shared 5 years ago

56 views

6:26

Weight Loss Workout series - Day 3 | Home workout | Fat Loss Full Body (No Equipment) Follow Along

Amresh Pandey

Shared 5 years ago

53 views

2:08

Full Day 2 Diet Meal Plan For Weight loss | Weight Loss Series 30 Days | Fat loss

Amresh Pandey

Shared 5 years ago

70 views

6:40

Weight Loss workout Series- Day 2 | Home Workout | No Equipment ( follow along)💪

Amresh Pandey

Shared 5 years ago

98 views

2:08

Day 1 Diet plan For Weight Loss Series | Full day Diet plan Lose weight & Fat loss

Amresh Pandey

Shared 5 years ago

109 views

12:05

Weight Loss Workout Series -Day 1 | Home Workout | No Equipment ( Follow Along)

Amresh Pandey

Shared 5 years ago

188 views

2:07

30-Minutes High Intensity Interval Hit workout | Fat Burning Workout | Bodyweight Exercises

Amresh Pandey

Shared 5 years ago

57 views

2:15

The Law Of Gravity Wall Pushed Workout 🔥| Home Workout | No Equipment Follow Along

Amresh Pandey

Shared 6 years ago

71 views

2:30

At Home Cardio And Core Workout Routine | Fat Burn Workout Follow Along | HOUSE OF FITNESS

Amresh Pandey

Shared 6 years ago

79 views

3:27

Zumba Routine On Saturday Saturday song | Zumba Dance Workout | House of fitness

Amresh Pandey

Shared 6 years ago

756 views

3:42

Aankhen Khuli Ho Ya Ho Band | Bollywood Dance Fitness Zumba Workout | HOUSE OF FITNESS

Amresh Pandey

Shared 6 years ago

937 views

3:54

CORE WORKOUT AT HOME || NO EQUIPMENT (FOLLOW ALONG) || BURN BELLY FAT KILLER WORKOUT

Amresh Pandey

Shared 6 years ago

115 views

7:24

15 BEST RESISTANCE TUBE || HOME WORKOUT (DO IT ANYWHERE !)

Amresh Pandey

Shared 6 years ago

94 views

4:55

21 PUSH UP VARIATIONS ( BEGINNER TO ADVANCED)

Amresh Pandey

Shared 6 years ago

156 views

2:09

CALORIES CRUSHING HIT WORKOUT || FAT BURN WORKOUT

Amresh Pandey

Shared 6 years ago

187 views

7:06

SIX PACK ABS 6 minutes WORKOUT at home (Follow Along)

Amresh Pandey

Shared 6 years ago

278 views

8:03

COMPLETE SHOULDER WORKOUT ROUTINE | INTERMEDIATE LEVEL | HOUSE OF FITNESS

Amresh Pandey

Shared 6 years ago

393 views

4:41

COMPLETE BACK MUSCLE WORKOUT | Top 7 Best Exercises for BIG BACK

Amresh Pandey

Shared 6 years ago

225 views

0:58

How to perform DEADLIFT

Amresh Pandey

Shared 6 years ago

98 views

5:36

BEST FAT BURNING & WEIGHT LOSS HIT WORKOUT AT HOME || lose 5 kg weight in 10 days(Best results)

Amresh Pandey

Shared 6 years ago

226 views

1:21

4 SUPERSETS FOR MASSIVE SHOULDER || WORKOUT AT HOME

Amresh Pandey

Shared 6 years ago

124 views

6:33

HOME MADE MASS GAINER SHAKE || for muscle MASS & BULKING(32gm protein,1000 calories) BODYBUILDING💪

Amresh Pandey

Shared 6 years ago

262 views

3:21

OHH LA LA | BOLLYWOOD ZUMBA | Shubh Mangal zyada saavdhan | Ayushmann k, Jeetu ,Sonu Kakkar, Neha k

Amresh Pandey

Shared 6 years ago

498 views

8:10

FUN KIDS CIRCUIT WORKOUT ROUTINE (FOR PARENTS TOO) | STAY HOME EXERCISE FOR KIDS- GET FIT,GET ACTIVE

Amresh Pandey

Shared 6 years ago

280 views

11:05

INTENSE 10 MINUTES | SIX ABS🔥 WORKOUT ROUTINE | AT HOME IN LOCKDOWN (Follow along)

Amresh Pandey

Shared 6 years ago

246 views

8:43

BEST LEG WORKOUT AT HOME IN LOCKDOWN | ( NO EQUIPMENT NEEDED) WITHOUT DUMBBELLS

Amresh Pandey

Shared 6 years ago

248 views

3:34

ILLEGAL WEAPON JASMINE SANDLAS /GARRY SANDHU | BHANGRA | DANCE FITNESS CHOREOGRAPHY BY AMRESH 💪

Amresh Pandey

Shared 6 years ago

208 views

5:50

5 MINUTES FAT KILLER WORKOUT IN LOCKDOWN AT HOME | WORKOUT FOR MEN & WOMEN MORNING ROUTINE

Amresh Pandey

Shared 6 years ago

497 views

8:25

NO GYM | FULL CHEST WORKOUT IN LOCKDOWN AT HOME | (NO EQUIPMENT NEEDED)

Amresh Pandey

Shared 6 years ago

197 views

2:29

Poplin Diljit Dosanjh | Bhangra dance workout | Easy steps bhangra cardio workout

Amresh Pandey

Shared 6 years ago

768 views

5:32

WARMUP ROUTINE Before workout | Full body stretching | warmup Exercise by Amresh HOUSE OF FITNESS

Amresh Pandey

Shared 6 years ago

266 views

2:33

9 se 12 remix | judwaa | zumba House of fitness with Amresh

Amresh Pandey

Shared 6 years ago

556 views

2:27

Jhalak Dikhla Jaa Reloaded Zumba |The Body | Rishi K, Emraan H, Scarlett ...

Amresh Pandey

Shared 6 years ago

1K views

2:45

Muqabla - Street Dancer 3D Zumba |A.R. Rahman, Prabhudeva, Varun D, Shraddha K, Tanishk

Amresh Pandey

Shared 6 years ago

1.1K views

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