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Harsha Yoga
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A journey towards Self-healing, Awareness, Completeness & Freedom starts here.

I currently teach at my Yogashala in Rajarajeshwarinagar, Bangalore, India.

Drop by, The doors are always open.
(You'll find the exact location on Gmap, Just Search for Harsha Yoga )

Write to me on harsha@harshayoga.com if you wanna get in touch :)

Learn Yoga with Harsha 📖 Online : 🧘
21 Day Yoga Challenge - Link - harshayoga.graphy.com/

Upcoming course :
🧘 8 Day Journey Towards Inner Silence - Antar Mouna
🧘 Sleep Like a Yogi - Yoga Nidra
🧘 Breath Like a Yogi - Pranayama
🧘Freedom from Backpain - No More Back pain
🧘Freedom from Stress & Anxiety - Live
🧘Headstand like a Yogi

Rise. Shine. Evolve

- Harsha Nagaraj






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54:36

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week 53 - ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 7 hours ago

51 views

15:24

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week 52 - ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 3 days ago

217 views

47:15

How to Practice Yoga in 2026 ( The Indian way ) #yoga

Harsha Yoga

Shared 5 days ago

174 views

21:47

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week 51 - ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 1 week ago

1K views

21:05

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week 50 - ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 1 week ago

2.5K views

44:14

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week 49- ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 1 week ago

334 views

48:10

2026 - A new Year, A new Life | Your Journey begins #yoga #2026

Harsha Yoga

Shared 1 week ago

206 views

49:12

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week 48 - ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 2 weeks ago

1.2K views

47:34

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week 47 - ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 2 weeks ago

1.6K views

5:20

Have tried this back bending ?

Harsha Yoga

Shared 2 weeks ago

307 views

43:26

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week 46 - ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 3 weeks ago

633 views

34:22

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week 45- ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 4 weeks ago

993 views

7:37

#diy : Master back bending in #yoga

Harsha Yoga

Shared 1 month ago

200 views

41:58

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week 44 - ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 1 month ago

322 views

5:48

#diy : Master back bending in #yoga

Harsha Yoga

Shared 1 month ago

289 views

31:19

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week 43 - ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 1 month ago

259 views

47:49

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week 42 - ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 1 month ago

1.9K views

33:09

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week 41- ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 2 months ago

298 views

31:33

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week 40 - ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 2 months ago

531 views

1:11:04

Why we need to go vegan - Vegan

Harsha Yoga

Shared 2 months ago

120 views

33:44

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week - 39 ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 2 months ago

585 views

5:00

Ultimate vertical split 🤗 #yoga

Harsha Yoga

Shared 3 months ago

404 views

57:27

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week - 38 ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 3 months ago

305 views

5:54

Backbending with Chair #yoga

Harsha Yoga

Shared 3 months ago

273 views

51:00

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week - 37 ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 3 months ago

506 views

41:17

Mantra yoga Meditation ✨💆‍♂️ -

Harsha Yoga

Shared 3 months ago

123 views

51:10

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week -36 ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 3 months ago

2.1K views

3:24

Backbends with wall, #yoga way

Harsha Yoga

Shared 3 months ago

675 views

42:13

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week - 35 ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 3 months ago

621 views

36:18

Mindfulness meditation ✨💆‍♂️ - Freedom from thoughts

Harsha Yoga

Shared 4 months ago

201 views

37:12

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week - 34 ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 4 months ago

464 views

26:53

Inner voice meditation - Nadayoga - Connect to your inner voice

Harsha Yoga

Shared 4 months ago

119 views

43:23

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week -33 - ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 4 months ago

359 views

26:03

Silence your breath - Be the Breath - #soham meditation ✨💆‍♂️

Harsha Yoga

Shared 4 months ago

78 views

1:01:08

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week -32 - ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 4 months ago

207 views

31:50

Prana meditation ✨💆‍♂️ | Heal your energy

Harsha Yoga

Shared 4 months ago

144 views

42:30

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week - 31 ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 4 months ago

582 views

24:13

Meditation for Freedom from Desires ✨💆‍♂️

Harsha Yoga

Shared 4 months ago

128 views

48:28

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week 30 - ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 5 months ago

162 views

47:22

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week - 29 ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 5 months ago

266 views

40:24

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week - 28 ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 5 months ago

202 views

50:21

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week - 27 ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 5 months ago

260 views

49:43

Swami Nirbhayananda Saraswati Blesses us for the 12th year anniversary of Harsha Yoga :)

Harsha Yoga

Shared 6 months ago

131 views

41:34

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week - 26 ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 6 months ago

175 views

32:47

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week - 25 ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 6 months ago

950 views

47:57

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week - 24 ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 6 months ago

308 views

3:01

Hell ya !!! You can be this #flexible by #yoga

Harsha Yoga

Shared 6 months ago

212 views

41:32

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week -23 ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 6 months ago

261 views

24:35

Meditation for inner silence 🤐 🤫

Harsha Yoga

Shared 6 months ago

230 views

54:10

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week - 22 ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 7 months ago

282 views

52:23

Heart meditation ✨💆‍♂️ - Heal your Heart from emotions

Harsha Yoga

Shared 7 months ago

26 views

4:45

Yes, Yes & Yes ! This is how interactive our learning is. Join us 🤗

Harsha Yoga

Shared 7 months ago

261 views

48:28

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week -21 ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 7 months ago

234 views

40:41

Meditation for disturbed sleep 😴 🛌 💤

Harsha Yoga

Shared 7 months ago

134 views

48:46

Connect to your inner voice

Harsha Yoga

Shared 7 months ago

35 views

17:43

Truths About Bodily Desires & Lustful Mind No One Speaks Of !!! - Mysteries of Yoga | Ep 1

Harsha Yoga

Shared 7 months ago

118 views

31:33

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week - 20 ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 7 months ago

196 views

33:39

Silence the mind ✨💆‍♂️

Harsha Yoga

Shared 7 months ago

195 views

39:40

ಸೋಮವಾರ ಯೋಗ ಸಾಧನೇ - Week 19 - ಕನ್ನಡ | Monday Morning #yoga

Harsha Yoga

Shared 7 months ago

254 views

22:02

** Yoga Changed my Life – Here's How!"** 💡💪✨

Harsha Yoga

Shared 7 months ago

340 views

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