Life in South Africa (Ep. 01) Black Rhino Tagging at the Dinokeng Game Reserve

how to do bridge pose- chest opener, gentle backbend, back pain relief

how to do locust pose- heart opener, improves posture, strengthens back muscles

how to: half frog pose- heart opener pose

how to do sphinx pose- low back pain relief, menstrual cramps relief and bloating

how to do upward facing dog - heart opener yoga series

How to do cobra pose- step by step tutorial @GrendelAlvarado

A heart opening series for February- Introduction

20 minute hip and core yoga flow - minimal cues

Slow and gentle yoga - beginner friendly + all levels - 35 minutes

Morning skin care routine featuring Wildmint's 5 step clear skin set

the clean girl makeup look 🌠 (using clean beauty products)

12 minute bodyweight workout (full body + no equipment)

Mushroom and collagen coffee- is it any good?

A weekend getaway in Montreal (post lockdown)

28 MINUTES HIIT workout - FULL BODY + CARDIO + CORE (NO EQUIPMENT)

Jump rope workout for weight loss + warmup and a finisher at the end - beginner friendly

I levelled up my jump rope fitness game! 1 lb weighted jump rope UNBOXING and review

A simple breath work technique to help you release stress and tension

How to style an oversized blazer #springoutfits

Core workout to strengthen and tone the abs - lockdown workout to get in shape

Product empties | CLEAN BEAUTY | body, skincare, and makeup products that I'll buy again

How to make a HEALTHY HOT CHOCOLATE ELIXIR at home

The best wireless mic for making videos in 2021 - RODE wireless go

YOGA HIIT workout - full body

Vinyasa yoga flow - chaturanga-free, minimal cues, wrist friendly

Low impact full body workout + warm up and cool down (apartment-friendly!)

30 minute feel good yoga flow

HIIT WORKOUT - 13 MINUTES - no equipment necessary just a watermelon!

18 minute yoga for energy boost | OM WITH GRENDEL

Green smoothie for weight loss and detox-tastes good too!

Amazing beach in Diani, Kenya | VLOG |

How to do a "no makeup look" with only 6 products | clean beauty makeup | Quarantine series

My everyday makeup essentials + CLEAN BEAUTY

UNBOXING | Macbookpro 2019

Gymshark Black Friday haul

What's in my makeup bag?! All-natural or conventional makeup?

An overnight stay at the MASAI MARA! Kenya travel vlog part 1

GRWM: Everyday makeup "lewk" using 80% non-toxic makeup + beachy waves

Natural, everyday makeup look | THE ORGANIC SKIN CO. REVIEW

Eyebuy direct | Cute and trendy prescription glasses | Unboxing part 1

EASY GOLDEN (TURMERIC) MYLK LATTE

HOW I GREW MY LASHES (NATURALLY!)

BEST SPA EXPERIENCE @ PRANA SPA | BALI VLOG PART 3

BALI VLOG - sunset @ POTATOHEAD + KECAK dance in ULUWATU

BALI VLOG (PART 1) - GIRLS JUST WANNA HAVE FUN!

3 HEALTH & WELLNESS PRODUCTS you should try | natural deodorant + toothpaste + magnesium spray

VLOG | What I did this SUMMER in Halifax, Nova Scotia

CARDIO HIIT WORKOUT (5 moves only!) - NO equipment needed- how I stay fit when travelling

ALL NATURAL AND ORGANIC MAKEUP THAT I LOVE!

MY LAGOS VLOG: quick yoga flow by the pool + update

LAGOS VLOG: Intermittent fasting and boxing?! (trial class in Elitebox Fitness)

NEW FLEX GYMSHARK LEGGINGS & BRA REVIEW| sizing, try-on, ripped?

How to prepare traditional nigerian TIGERNUT MILK or KUNNU AYA- DAIRY-FREE, VEGAN

I went to my friend's wedding in the Philippines

Back in Canada for a few days (Artisanal donuts + trampoline park + kombucha etc.)

Christmas day "QUICKIE" workout at NORTH FITNESS HUB (Bacolod City, Philippines)

ANOTHER MONTH IN LAGOS! (buying plants+ Lekki market+ ZASHADU PREVIEW PARTY+ customized mirror!)

HOW I STAY HEALTHY| MY HOLISTIC HABITS

We went to a beach in Lagos! (overnight stay in Tarkwa Bay, Lagos) + quick YOGA sesh