Expanderkrank

0:45

Schön, dass du da bist.

Expanderkrank

Shared 1 year ago

273 views

1:26

Merry X-Mas Everybody!

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Shared 4 years ago

549 views

1:06

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Shared 4 years ago

887 views

2:11

LAUFTRAINING - Ratazong rennt in Stiefel durch den Wald

Expanderkrank

Shared 10 years ago

842 views

3:36

Thruster Breathing Ladder w/ Purple Bands (2x36kg) Gym Jones Style

Expanderkrank

Shared 10 years ago

1.5K views

7:08

Gain More Muscles Using Chest Expanders (RataZong)

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Shared 10 years ago

32K views

2:13

Scheiß auf Straight Edge

Expanderkrank

Shared 10 years ago

256 views

3:36

My Last Beer

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Shared 10 years ago

345 views

2:47

Hoepfner, Best Beer

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Shared 10 years ago

279 views

3:36

Oldschool [Overkill Cover]

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Shared 10 years ago

394 views

2:21

Beer Revolution

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Shared 10 years ago

196 views

2:44

Barbeque And Beer

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Shared 10 years ago

163 views

3:21

Beer And A Fast Car

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Shared 10 years ago

305 views

3:05

Drink Beer Or Die (We Are The Alcoholic Front!)

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Shared 10 years ago

433 views

1:02

Last Christmas - Front Squat and Singing 2014 - Expanderkrank

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Shared 10 years ago

1K views

0:10

24.12. One Arm One Leg Push Up - Expanderkrank Advent-Calendar

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Shared 10 years ago

335 views

0:10

23.12. Fingertip Push Up - Expanderkrank Advent-Calendar

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Shared 10 years ago

165 views

0:24

22.12. Dive Bomber - Expanderkrank Advent-Calendar

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Shared 11 years ago

379 views

0:19

21.12. Handstand - Expanderkrank Advent-Calendar

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Shared 11 years ago

189 views

0:23

20.12. Alternating Shower - Expanderkrank Advent-Calendar

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Shared 11 years ago

246 views

0:11

19.12. L-Pull Up - Expanderkrank Advent-Calendar

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Shared 11 years ago

306 views

0:35

18.12. Scorpion - Expanderkrank Advent-Calendar

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Shared 11 years ago

253 views

0:24

17.12. Windshild Wipers - Expanderkrank Advent-Calendar

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Shared 11 years ago

276 views

0:23

16.12. Propeller (front) - Expanderkrank Advent-Calendar

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Shared 11 years ago

1.3K views

0:16

15.12. Squat Thrust - Expanderkrank Advent-Calendar

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Shared 11 years ago

207 views

0:47

14.12. Hang - Expanderkrank Advent-Calendar

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Shared 11 years ago

375 views

0:19

13.12. Spiderman Push Ups - Expanderkrank Advent-Calendar

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Shared 11 years ago

140 views

0:25

12.12. Breath To Relax - Expanderkrank Advent-Calendar

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Shared 11 years ago

109 views

0:20

11.12. Leg Raises - Expanderkrank Advent-Calendar

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Shared 11 years ago

295 views

2:04

10.12. Frog Stand - Expanderkrank Advent-Calendar

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Shared 11 years ago

197 views

0:49

09.12. Tennisball - Expanderkrank Advent-Calendar

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Shared 11 years ago

145 views

0:36

08.12. Calf Raises - Expanderkrank Advent-Calendar

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Shared 11 years ago

160 views

0:31

07.12. Straight Arm Hold - Expanderkrank Advent-Calendar

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Shared 11 years ago

215 views

0:26

06.12. Pistol - Expanderkrank Advent-Calendar

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Shared 11 years ago

184 views

0:13

05.12. Plank - Expanderkrank Advent-Calendar

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Shared 11 years ago

117 views

2:27

04.12. Sunsalut - Expanderkrank Advent-Calendar

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Shared 11 years ago

176 views

0:16

03.12. Burpee - Expanderkrank Advent-Calendar

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Shared 11 years ago

163 views

0:21

02.12. Wallsit - Expanderkrank Advent-Calendar

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Shared 11 years ago

164 views

0:21

01.12. T Push Up - Expanderkrank Advent-Calendar

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Shared 11 years ago

332 views

1:04

1000 lbs Challenge 2014 - 1000 Pound Club

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Shared 11 years ago

863 views

0:22

Kissing the Hammer - Demonstration of Courage and Strength

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Shared 11 years ago

1.6K views

6:38

[ENG] How the Steel Expander works - Expanderkrank

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Shared 11 years ago

25K views

6:38

Wie unser Stahl Expander funktioniert - Expanderkrank

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Shared 11 years ago

1.7K views

1:45

Rata Zong's second steps Spring2014 (nächste Schritte Frühjahr 2014) - Expanderkrank

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Shared 11 years ago

614 views

1:02

[SPECIAL] Expander - Propeller front (vorne) - exercise Übung

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Shared 11 years ago

3.1K views

1:55

[SPECIAL] Expander - Propeller back (hinten) - exercise Übung

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Shared 11 years ago

4.4K views

6:42

FIBO 2014 - Impressions

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Shared 11 years ago

539 views

0:28

Expander - Diagonal Chest Pull (Diagonales Brust Ziehen)

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Shared 11 years ago

4.9K views

11:34

Breathing Ladder - Kettlebell Swings (Atemleiter) - Cardio Gym Jones Style

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Shared 11 years ago

6.2K views

0:44

Thank You for watching!

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Shared 11 years ago

657 views

5:37

Social Drinking turns into - 50 Burpees (Social Games)

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Shared 11 years ago

420 views

2:53

How to train with chest expanders (Rata Zong erklärt)

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Shared 11 years ago

625K views

7:04

Tabata - Squat Thrust + Gasmask (4min to die)

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Shared 11 years ago

850 views

0:49

Expander - Towel Hammer Curl (Handtuch Hammer Curl / Bizeps Beugen)

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Shared 11 years ago

5.9K views

4:57

Squat & Hex Deadlift 2014-01-08 PITT & Westside Barbell

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Shared 11 years ago

524 views

0:45

Last Christmas and Squatting

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Shared 11 years ago

75 views

2:59

Joint Mobility - Morning Routine - Live Pain Free

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Shared 12 years ago

2.7K views

3:21

Private Paula Programm - Ratazong BWE

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Shared 12 years ago

3.9K views

4:10

Neck Training for Boxing and MMA - simple but effective

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Shared 12 years ago

2.4K views

8:31

Deuser-Band Warm Up for Expander-Training

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Shared 12 years ago

5.6K views