Invidious
Dr Mallika
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For brand collaborations: saimallika1996@gmail.com

✨ Welcome to Dr. Mallika’s Channel ✨
I’m Dr. Mallika (MBBS, DFLM), a family physician passionate about sharing health education, lifestyle tips, balanced diet guidance, and simple daily habits that can help you live a healthier and happier life.

⚕️ Important Note:
• I do not diagnose or prescribe medicines on this channel.
• The information shared here is purely for educational purposes to increase awareness and motivate you towards a healthier lifestyle.
• Every person is different — so please consult your doctor before applying any advice, as health issues can have multiple underlying causes.

🌿 What you’ll find here:
• Practical lifestyle modifications
• Healthy diet tips
• Wellness & preventive care insights
• Simple routines for a good quality of life

✅ My goal is to empower you with the right information so that you can make informed decisions about your health.

For collaborations & promotions: saimallika1996@gmail.com

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1:24

షుగర్ ఉన్నవారు తప్పక తినాల్సిన Foods! 🍽️#diabetes #drmallika

Dr Mallika

Shared 2 months ago

1.3K views

2:51

“ఛాతీ నొప్పి — గ్యాస్ లేదా హార్ట్ అటాక్?” 😳Episode -2, Doctor at Home #drmallika

Dr Mallika

Shared 7 months ago

3.8K views

6:04

LOW BP? 😵‍💫Doctor At Home 🩺 | Dr. Mallika#lowbp #drmallika #hypotension

Dr Mallika

Shared 7 months ago

2.2K views

2:43

Magic Golden Drink for Joints! Joint Pain? Ee Drink Try Cheyandi 🤩#jointpain #trending drmallika

Dr Mallika

Shared 9 months ago

77K views

3:10

Niacinamide: Right Way to Use + Who Should Not Use? 🚫#niacinamide #drmallika #skincare

Dr Mallika

Shared 9 months ago

34K views

2:11

How Sleep Affects Your Brain 🧠 | నిద్ర లేకపోతే ప్రమాదం!#sleepbetter #drmallika

Dr Mallika

Shared 9 months ago

1.6K views

4:06

“చలిలో Stroke పెరుగుతుంది! BP/Diabetes Patients MUST WATCH!”#stroke #paralysis#drmallika #trending

Dr Mallika

Shared 10 months ago

949 views

1:45

⚡ Dark Circles కి Full Stop!#darkcircles #trending #drmallika

Dr Mallika

Shared 11 months ago

6.6K views

2:25

“Dry, Frizzy Hair? ఈ ఒక్క Mask తో Solution ✅”#dryhairsolution #trending #drmallika

Dr Mallika

Shared 11 months ago

11K views

3:46

“6 WORST Fruits for Diabetics – Don’t Eat Daily!”Diabetics తప్పక Avoid చేయాలి!#trending #diabetes

Dr Mallika

Shared 1 year ago

7K views

5:12

“Thyroid ki FULL STOP ✋ – Doctor Secrets + Lifestyle Tips 💙”#drmallika #trending

Dr Mallika

Shared 1 year ago

6.6K views

6:04

“Acid Reflux & Heartburn కి Full Stop🔥 4 Natural Drinks తో Instant Relief💧”

Dr Mallika

Shared 1 year ago

6.1K views

2:01

“Diabetics వినాల్సిన వీడియో! ACV Magic Explained 💥”#trending #diabetes #simplehealthtips

Dr Mallika

Shared 1 year ago

21K views

2:04

Formula kaadhu … Real immunity breastfeeding lo #drmallika #breastfeeding

Dr Mallika

Shared 1 year ago

1.7K views

3:41

“సాధారణ నీటికి బదులుగా Lemon Water ఎందుకు?”(simple secret to better health)

Dr Mallika

Shared 1 year ago

122K views

4:17

“Heart problems avoid cheyyali ante ee video choodali!Ee habits valla heart problems periguthunnayi.

Dr Mallika

Shared 1 year ago

4.5K views

1:17

మీ షుగర్ లెవల్స్ తగ్గాలా? దాల్చిన చెక్క (Cinnamon) తో control చేయండి! Helps in weight loss, HbA1c ↓

Dr Mallika

Shared 1 year ago

4.6K views

1:08

World pneumonia day #drmallika #pneumonia #pneumoniasymptoms #telugudoctorsvideos

Dr Mallika

Shared 1 year ago

774 views

1:32

What happens if we eat egg yolk?#drmallika #eggyolk #telugudoctorsvideos #youtube

Dr Mallika

Shared 1 year ago

1K views

1:36

Reasons and treatment of lack of memory in young age #drmallika #youtube #telugudoctorsvideos

Dr Mallika

Shared 1 year ago

1.2K views

2:47

*"Causes of Dark Circles:| కళ్ల చుట్టూ ముదురు వలయాల కారణాలు"**#drmallika #youtube #darkcircles

Dr Mallika

Shared 2 years ago

1.6K views

4:51

Heartbreaking, Gang Rape Doctor ,Matter of Shame kolakatta #drmallika #justice #raiseyourvoice

Dr Mallika

Shared 2 years ago

1K views

1:37

Kolkata Doctor Rape & Murder Horror | what kind of freedom we are all celebrating #drmallika#doctor

Dr Mallika

Shared 2 years ago

566 views

2:14

"కళ్ళకు దివిటీలా వెలిగించే ఉత్తమ విటమిన్ | The Best Vitamin for Sharp and Healthy Eyes"#drmallika

Dr Mallika

Shared 2 years ago

524 views

1:10

"మంచి నిద్ర కోసం ఈ 5 అలవాట్లు మార్చండి / 5 habits you have to change to get good sleep #drmallika

Dr Mallika

Shared 2 years ago

1K views

1:16

"నీరు తాగే విధానం | How to Drink Water #waterbenefits #doctor #trending #awareness #health#water

Dr Mallika

Shared 2 years ago

1.1K views

2:34

"మూత్ర ఇన్‌కాంటినెన్స్ కారణాలు & చికిత్స: Stress Urinary Incontinence Causes & Treatment"#drmallika

Dr Mallika

Shared 2 years ago

749 views

2:34

"బెల్లీ ఫ్యాట్ తగ్గించే 5 చిట్కాలు | 5 Tips to Lose Belly Fat #bellyfatloss #bellyfat #drmallika

Dr Mallika

Shared 2 years ago

14K views

4:12

"విటమిన్ E క్యాప్సూల్స్: 10+ వాడుకలు, ఎలా ఉపయోగించాలి మరియు దుష్ప్రభావాలు | Vit E Capsules:Uses,S/E“

Dr Mallika

Shared 2 years ago

37K views

3:22

"World Hepatitis Day: Transmission & Prevention| ప్రపంచ హెపటైటిస్ దినోత్సవం: వ్యాప్తి & నివారణ"

Dr Mallika

Shared 2 years ago

192 views

3:38

“Never Ignore These Symptoms of Diabetes: ఈ షుగర్ లక్షణాలను ఎప్పటికీ నిర్లక్ష్యం చేయకండి"**

Dr Mallika

Shared 2 years ago

2.3K views

2:42

"Iron Deficiency Anemia: Symptoms & Treatments | ఐరన్ లోపం లక్షణాలు మరియు చికిత్సలు"#anemia#doctor

Dr Mallika

Shared 2 years ago

697 views

2:12

World Brain Day 2024 July 22 : Top tips to keep your brain heathy #health #brain #doctor #july22

Dr Mallika

Shared 2 years ago

311 views

2:52

Say good bye to hair fall . "జుట్టు రాలడాన్ని ఆపడం ఎలా?"#doctor #hairfall #doctor #trending #youtube

Dr Mallika

Shared 2 years ago

1.4K views

4:29

"Essential First Aid for Snake Bites: A Step-by-Step Guide"#health #doctor #trending

Dr Mallika

Shared 2 years ago

475 views

1:11

డెంగ్యూ జ్వర లక్షణాలు: జ్వరం, తలనొప్పి, కండరాలు మరియు సంధుల నొప్పి#trending #health #doctor #fever

Dr Mallika

Shared 2 years ago

316 views

2:22

Discover the benefits of calcium : say goodbye to body aches! #health #doctor #bodyache

Dr Mallika

Shared 2 years ago

432 views

1:36

Hey hey everyone, after so long, I really miss making YouTube videos a lot!

Dr Mallika

Shared 2 years ago

708 views

5:09

Helooo everyone let’s see my morning routine | #residencylife #telugu #video #trending

Dr Mallika

Shared 2 years ago

849 views

2:49

Don’t neglect your health ,consult your doctor in correct time 🕰️ |#telugu #hospital #constipation

Dr Mallika

Shared 2 years ago

455 views

7:18

గోంతు నోప్పి తొ భాదా పడుతున్నారా? sore throat and dry cough home treatment| #telugu #video #trending

Dr Mallika

Shared 2 years ago

389 views

5:10

Lets protect our heart ❤️| గుండె ని ఆరోగ్యంగా పెటుకుందాం |#telugu #trending

Dr Mallika

Shared 2 years ago

581 views

8:55

Diabetes Mellitus time for screening, precautions,treatment,complications in TELUGU

Dr Mallika

Shared 2 years ago

415 views

2:46

Central line insertion 💉 under USG guidance 🏥 in TELUGU 😃| family medicine resident | MBBS

Dr Mallika

Shared 2 years ago

1.2K views

2:41

Stress urine incontinence in Telugu | family medicine resident | MBBS | KEGEL EXERCISE

Dr Mallika

Shared 2 years ago

620 views

1:31

Heloo everyone . Let’s get some knowledge about three stage assessment of patient #familymedicine

Dr Mallika

Shared 2 years ago

1.5K views

1:23

Helloooo everyone.. let’s get some knowledge about cervical cancer and it’s prevention #doctor

Dr Mallika

Shared 2 years ago

2.1K views

5:38

Heloooo everyone . Let’s learn about colostomy care # family medicine # resident # Indian doctor

Dr Mallika

Shared 2 years ago

301 views

1:43

Family medicine theory exams

Dr Mallika

Shared 2 years ago

640 views

4:58

Hello everyone let’s learn about pneumothorax.. imaging findings and its treatment .family medicine

Dr Mallika

Shared 3 years ago

373 views

1:06

Helooo everyone let’s learn about the most important IV fluid ringer lactate #family medicine #india

Dr Mallika

Shared 3 years ago

109 views

1:39

Hellooo everyone let’s learn about x ray changes in osteoarthritis # family medicine #doctor #medico

Dr Mallika

Shared 3 years ago

145 views

3:36

Helooo everyone let’s learn about snake bite management #familymedicine #doctor #dreambig #medico

Dr Mallika

Shared 3 years ago

188 views

1:15

Helooo everyone let’s learn about iv mannitol #familymedicine #doctor #stayhealthy #dreambig #medico

Dr Mallika

Shared 3 years ago

145 views

1:10

Helooo everyone let’s get some information about normal saline #familymedicine #doctor #stayhealthy

Dr Mallika

Shared 3 years ago

160 views

0:35

Dnb Family medicine #migraine #medico #india #doctor #lovedone #selfacare#dreambig #stayhealthy

Dr Mallika

Shared 3 years ago

532 views

3:49

Heloooo everyone let’s learn about urinary tract infection 🏥💉

Dr Mallika

Shared 3 years ago

352 views

4:17

Emergency management of Myocardial Infarction…DNB family Medicine

Dr Mallika

Shared 3 years ago

797 views

0:24

16 August 2023

Dr Mallika

Shared 3 years ago

1.1K views

2:13

Family medicine residency in India

Dr Mallika

Shared 3 years ago

27K views