Invidious
Drfitfiles
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From 97 kg to 67 kg — no gym, just walking & clean eating.
I share simple fitness tips, Indian diet hacks & my real weight loss journey.
Subscribe for raw, relatable, and honest content!

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8:13

I Gained 8 Kgs in 25 Days — This Is What Stress Did to My Body

Drfitfiles

Shared 2 days ago

713 views

9:03

3 Indian Meals That Helped Me Lose 30 KG | High-Protein vegetarian Weight Loss Recipes

Drfitfiles

Shared 2 weeks ago

5.8K views

13:36

I was 97kgs, unemployed, heartbroken and still lost 30kgs | My comeback story

Drfitfiles

Shared 4 weeks ago

6.1K views

11:57

How to Lose Weight with Thyroid | Hypothyroidism, Diet, Workout & PCOS Tips (Lost 30kg)

Drfitfiles

Shared 4 weeks ago

3.9K views

6:11

2 Meals that helped me Lose 7–10 Kg in one Month | Simple Indian Weight Loss Recipes

Drfitfiles

Shared 1 month ago

383K views

12:10

How I Stopped Overeating & Lost 30 KG

Drfitfiles

Shared 1 month ago

6.9K views

10:25

How I Lost 30 KG with PCOS | PCOS Symptoms,PCOS belly Insulin Resistance & REAL Weight Loss Solution

Drfitfiles

Shared 1 month ago

8.2K views

4:29

How to Remove Dark Neck: Causes, Treatment & Home remedy | FIX Acanthosis nigricans

Drfitfiles

Shared 1 month ago

7.4K views

4:29

Can you lose weight by walking?

Drfitfiles

Shared 2 months ago

10K views

6:21

6 Foods That Helped Me Lose 30 KG | What I Eat in a Day for Weight Loss (Indian Diet)

Drfitfiles

Shared 2 months ago

219K views

9:43

How I Lost 30 Kgs Without Gym | Exact Diet + Routine I Followed (Step-by-Step)

Drfitfiles

Shared 2 months ago

111K views