Healthy Keto with Dr. Khalid Jamil - Invidious

Healthy Keto with Dr. Khalid Jamil

Dr Khalid Jamil was an Assistant Professor Urology at Sheikh Zayed Hospital and Kidney Transplant Center, Lahore. In 2003, he was diagnosed with Type 2 Diabetes and High Blood Pressure and was prescribed oral medications, exercise & diet control.

In 2016, he was put on insulin due to increase in urea creatinine and retinopathy. The deteriorating health led Dr. Khalid on a quest to find answers. He started intensively studying Type 2 Diabetes, its’ prevention and cure. He consulted doctors but none were able to give answers to his questions. Then finally, he stumbled upon a YouTube video of Dr. Jason Fung, that video proved to be a life changing moment in Dr. Khalid’s life. Dr. Jason Fung is a Canadian nephrologist who claimed 100% cure and reversal of Diabetes via intermittent fasting and some lifestyle changes.

A Doctor himself, Dr.Khalid extensively studied Jason Fung’s theories. Now, since 2018, he is on a ketogenic diet and doing intermittent fasting with walk and exercise.

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9:35

Does the Body Need Sugar? Your Body Makes Its Own Glucose | Lecture no 565

Healthy Keto with Dr. Khalid Jamil

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8:40

VO₂ Max Is the Single Strongest Predictor of Our Long-Term Healthspan | Lecture no 564

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7:09

Ramadan Fasting : How to Maximize Autophagy & Heal Your Body Naturally | Lecture no 563

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5:53

Why Infertility Is Increasing in Men and Women , Diet and Hormones Explained | Lecture no 562

Healthy Keto with Dr. Khalid Jamil

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10:15

A step in right direction , USA Dietary Guide line update 2026 | Lecture no 561

Healthy Keto with Dr. Khalid Jamil

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8:56

The Most Powerful Diet for a Healthy Life | Carnivore Diet | Lecture no 560 , update 2026

Healthy Keto with Dr. Khalid Jamil

Shared 1 month ago

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8:05

Diet for Gestational diabetes and Healthiest baby | Lecture no 559, update 2026

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9:33

Bilona Desi Ghee Good source of Omega 3 , Vit K2 and Vit A | Lecture no 558

Healthy Keto with Dr. Khalid Jamil

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8:00

Vigorous exercise ( HIIT benefits ) Delay age related diseases | Lecture no 557

Healthy Keto with Dr. Khalid Jamil

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11:19

Truth about Magnesium Rich Cheap Food | Lecture no 556

Healthy Keto with Dr. Khalid Jamil

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9:03

Reduce sugar spike in low carb diet | Lecture no 555

Healthy Keto with Dr. Khalid Jamil

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8:35

Healthy Lifestyle No money needed | Lecture no 554

Healthy Keto with Dr. Khalid Jamil

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5:37

No Hormone Therapy in Menopause | Lecture no 553

Healthy Keto with Dr. Khalid Jamil

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8:29

My Diet Plan , 2025 | Lecture no 552, part 4

Healthy Keto with Dr. Khalid Jamil

Shared 3 months ago

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8:29

Important Message for Keto lovers | Lecture no 551 , part 3

Healthy Keto with Dr. Khalid Jamil

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13:38

6 year of my You tube channel | lecture no 550 , part 2

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16:12

My 8 year experience about Keto Diet and Insulin Resistance | Lecture no 549

Healthy Keto with Dr. Khalid Jamil

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10:01

Diaphragmatic Breathing increase Time by 900 % | Lecture no 548

Healthy Keto with Dr. Khalid Jamil

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15:40

Benefits of Tadalafil after 50 year | Lecture no 547

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5:52

Muscle Health and Male Performance | lecture no 546

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Shared 4 months ago

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10:18

Animal fat and desi ghee are best fat | Lecture no 545

Healthy Keto with Dr. Khalid Jamil

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9:33

Hair loss in keto / carnivore diet | lecture no 544

Healthy Keto with Dr. Khalid Jamil

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7:59

Mistake: Taking Vitamin D3 Supplement Alone | Lecture no 543

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8:49

Collagen Rich food you must eat | Lecture no 542

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7:56

Not cut Calories Bring Insulin down , Prof Robert Lustig | Lecture no 541

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8:02

Prof Jason Fung Diet Plan for CKD Reversal | Lecture No 540, Part 2

Healthy Keto with Dr. Khalid Jamil

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13:47

95 % OF Chronic Kidney Disease (CKD) are preventable | lecture no 539, part 1

Healthy Keto with Dr. Khalid Jamil

Shared 4 months ago

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5:36

CAC , Best predictor of Heart Attack | Lecture no 538

Healthy Keto with Dr. Khalid Jamil

Shared 4 months ago

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8:27

Save your body from digital exposure ( EMV) | lecture no 537

Healthy Keto with Dr. Khalid Jamil

Shared 5 months ago

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12:46

VAGUS Nerve stimulation for improve Health | Lecture No 536

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10:04

Constipation Myth Debunked , update 2025| Lecture No 535

Healthy Keto with Dr. Khalid Jamil

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9:32

New science of exercise by Dr. Sean O Mara | Lecture no 532, update 2025

Healthy Keto with Dr. Khalid Jamil

Shared 5 months ago

17K views

6:35

Mortality in Body Builders ; by Dr. Sean O Mara | lecture no 534, update 2025

Healthy Keto with Dr. Khalid Jamil

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9:16

Bio markers of Health , Asses yourself by Dr. Sean O Mara | Lecture no 533

Healthy Keto with Dr. Khalid Jamil

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10:41

Visceral fat linked nearly every chronic disease by Dr. SEAN, O MARA | Lecture no 531

Healthy Keto with Dr. Khalid Jamil

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7:22

For nerve repair regeneration, Protein is the only nutrient | Lecture No 530

Healthy Keto with Dr. Khalid Jamil

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8:56

What is Anti-inflammatory life style ; Prof . Dr. Pradip Jamnadas | Lecture No 529

Healthy Keto with Dr. Khalid Jamil

Shared 6 months ago

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8:38

The Truth About Weight Loss Medicine ; Health Alert | Lecture No 528 , update 2025

Healthy Keto with Dr. Khalid Jamil

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6:17

Is Protein Harmful to the Kidneys? ; New Research - 2025 | Lecture No 527

Healthy Keto with Dr. Khalid Jamil

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9:13

New concept of Insulin Resistance , Dr. Ben Bikman | lecture no 526 , update 2025

Healthy Keto with Dr. Khalid Jamil

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11:42

NATURAL WHOLE FOOD FOR CHILDREN NO PROCESS FOOD | video 55, Questions and answers

Healthy Keto with Dr. Khalid Jamil

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7:12

All sugar substitute sweeteners should be avoided | Lecture no 525 , update 2025

Healthy Keto with Dr. Khalid Jamil

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14:24

Insulin for Type 1 Diabetes ; Dose , Type , Time for insulin injection | Lecture No 524

Healthy Keto with Dr. Khalid Jamil

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9:20

Time to stop fearing keto diet Keto diet in Type 1 Diabetes | Lecture No 523

Healthy Keto with Dr. Khalid Jamil

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10:01

Must read the keto book and go for test before start keto diet |video 54, Queations and Answers

Healthy Keto with Dr. Khalid Jamil

Shared 6 months ago

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10:48

Natural way to increase Testosterone , A vital Hormone| Lecture no 522 , update 2025

Healthy Keto with Dr. Khalid Jamil

Shared 6 months ago

39K views

9:17

For children most important macronutrient is " Animal Protein" | lecture 521 , update 2025

Healthy Keto with Dr. Khalid Jamil

Shared 7 months ago

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11:21

High Quality Protein in Low Cost Bone Broth , update 2025 | lecture 520

Healthy Keto with Dr. Khalid Jamil

Shared 7 months ago

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3:49

Low carb diet beat , 10000 dollar , LDL DRUG | Lecture 519, Dr. TROKALAJIAN

Healthy Keto with Dr. Khalid Jamil

Shared 7 months ago

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9:02

LECTINE : GUT Toxin Causing Leaky Gut | Lecture 518

Healthy Keto with Dr. Khalid Jamil

Shared 7 months ago

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8:11

FOR WEIGHT MANAGEMENT "INCREASE FAT OR REDUCE FAT" | video 53, Questions and answers

Healthy Keto with Dr. Khalid Jamil

Shared 7 months ago

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8:44

Blood Test for Men after 30 year | Lecture 517

Healthy Keto with Dr. Khalid Jamil

Shared 7 months ago

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8:04

ALL FLOUR ARE REFINED FOOD AVOID THEM | video 52 , Questions and answers

Healthy Keto with Dr. Khalid Jamil

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8:27

Not moving destroys your Muscles | Lecture 516

Healthy Keto with Dr. Khalid Jamil

Shared 7 months ago

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9:39

Avoid sugar free process food | video 51 , Questions and answers

Healthy Keto with Dr. Khalid Jamil

Shared 7 months ago

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15:45

Regulation of Blood sugar | Lecture No 515

Healthy Keto with Dr. Khalid Jamil

Shared 8 months ago

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6:02

Why you are hungry on keto diet Simple solution ; 2025 | LECTURE NO 514

Healthy Keto with Dr. Khalid Jamil

Shared 8 months ago

11K views

5:32

Change your breakfast ,Change your mood and body energy | LECTURE 513

Healthy Keto with Dr. Khalid Jamil

Shared 8 months ago

173K views

4:39

10 leading cause of death 9 are preventable ; 2025 | Lecture 512

Healthy Keto with Dr. Khalid Jamil

Shared 8 months ago

12K views

7:42

New science to lose weight Change composition of body | Lecture No 511

Healthy Keto with Dr. Khalid Jamil

Shared 8 months ago

88K views