Welcome to the home of the "From Trauma to Triumph" series, I am Dr. Gail James and this is my channel dedicated to inspiring stories, transformative conversations, and practical tools for overcoming life’s challenges. I am a licensed trauma therapist, purpose pusher, motivator, author, survivor and advocate. Together, we will explore many journeys through the lens of healing, resilience, and growth.
Each episode dives deep into topics like mental health, emotional recovery, self-empowerment, and breaking free. Featuring heartfelt discussions with guests from all walks of life, we aim to shed light on the struggles we all face and offer actionable steps to rise above them.
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When you know your self worth you won't allow others to treat you poorly just because you love them.
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