POWERLIFTING NATIONALS | Dates announced | AP state competition in January

Unboxing the World’s Best Knee Sleeves 🏋️ | ₹14,000 First Experience

LEARN SUMO DEADLIFT | BEGINNERS GUIDE

PRE- Workout meal recipe 😋 | Pause Deadlift game changer

18 August 2025

Good Morning Exercise for Explosive Power | Powerlifting Strength Training

WEEK -1 | NEW BLOCK | BULK MODE 🔥 TIPS TO IMPROVE STRENGTH

Intence training in week -1 | tips to grow in powerlifting

DAY-2 | NEW BLOCK | SIMPLE TIPS | DEADLIFT

GAME BEGINS FOR NEXT COMPETITION 💪 | 66KG POWERLIFTER

Vaishno Devi temple trek 14KM in 5 hours |

Amarnath Yatra 2025 Ends Early – The Real Story తెలుగు

Amarnath yatra తెలుగులో | 2025 | full details

Strength block ends | PR 🚨 | how i train for powerlifting

How to train CLOSE GRIP bench press | day -12 strenth block Deadlift

DAY - 10 | Strength block | squats PR 💪

Strength block | DAY-6 | Deadlift PR

Strength Block with a big PR 💪 | DAY -3&4 | Progress in action

DAY-2 | strength block | Warm-up routine

New Strength Block started ! Time to Break PRs 💥 | Telugu Powerlifting

Back on track 💪 | full day of eating | Rest day coverage

CREATINE EXPOSED: Safe or SCAM? | Sharing Personal experience

AP state Powerlifting championship | UPDATE | 22 DAYS OUT | 🔱

AP STATE POWERLIFTING CHAMPIONSHIP | April 11th-13th | NEW UPDATES

NATIONAL POWERLIFTING CHAMPIONSHIP | 66KG | 2025

how I got injured | my rehabilitation session |

Best place for winters 🥶 | Talamali,koraput odisha

Day - 4 in GOA | water activities | Calangute beach ⛱️

Day -3 in GOA | fontainhas 📍, basilica in old goa 📍| must visit places

Exploring goa | beware of scammers ⚠️

First time flight experience | GOA ✈️

TOP 3 lower back exercises | Bulletproof BACK

NATIONAL BENCH PRESS COMPETITION | INJURY ?

Top 5 Tips to Relieve Lower Back Pain After Deadlifting | Quick Recovery & Prevention Guide

Disadvantages of SQUATS | learn squats properly ✅

LARSEN PRESS IMPORTANCE | how to improve bench

Intense workout after fever | deadlift & bench

Pause squats | RAW workout session

CLOSE GRIP BENCH PRESS IMPORTANCE

Improve your BENCH PRESS | My PR 115KG | simple steps

SELECTED FOR NATIONAL BENCH PRESS COMPETITION | AP Powerlifting championship 🏆

HOW I lose weight for the competition | 1 day before competition 🏆

Deadlift & Bench session | 13 days out 🏆

Want to Lift Heavier? Improve Your Lifts with These Simple Tips!

SQUATS & BENCH PRESS | 15 days out 🏆 | information ℹ️

MUSCLE RECOVERY TIPS ✅ | 16 days out 🏆 | rest day

What Happens When You Work Out Without Sleep? 17 days out 🏆

IMPROVE YOUR BENCH PRESS | 18 days out 🏆 | AP Powerlifting championship

Beginners guide to powerlifting competition తెలుగు లో | Detailed information

WHAT I EAT IN A DAY | HIGH PROTEIN DIET FOR STRENGTH

MY POWERLIFTING SCHEDULE & DIET

POWERLIFTING COMPETITION UPDATE | September 2024 | don't miss the chance !

kedarnath full details | dharsnam | stay |

NEW SQUAT PR | POWERLIFTER vs BODYBUILDER

DEADLIFT CHAMPION 🏆 | PERSONAL RECORD -212.5KG

HOW TO USE DEADLIFT BELT PROPERLY | BEST BELT తెలుగు లో

BEST KNEE SLEEVES | తెలుగు లో | detailed explanation

NEXT COMPETITION UPDATE | POWERBUILDING 🔱

POWERLIFTING RULES | తెలుగు లో | Important information

powerlifting squats & bench press | learn more