Dad Bod Project - Invidious

Dad Bod Project

Welcome to the channel where a 40-year-old dad tries to survive workouts, eat better, and figure out why everything suddenly hurts. I’ll be sharing fitness challenges, weight loss progress, gym sessions, meal ideas, motivation, setbacks, and real-life moments along the journey. If you’ve ever said “I need to get back in shape,” this channel is for you.

For business collabs email me at JLJZB09@gmail.com

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8:10

Can This Workout Plan Get Rid of My Dad Bod?

Dad Bod Project

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5:50

The Real Secret to Fitness: Consistency Over Motivation

Dad Bod Project

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9:28

Hotel Gym Reality Check | Can I Actually Do This?

Dad Bod Project

Shared 2 weeks ago

17 views

15:58

I Did My First-Ever Vacation Workout at 40 🏝️ #beachworkout

Dad Bod Project

Shared 3 weeks ago

7 views

3:28

Can I Beat Last Month's Dad Bod Test?

Dad Bod Project

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8:01

The First Month Is Over—Now the Real Work Begins! #strongertogether

Dad Bod Project

Shared 4 weeks ago

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24:35

Week 4: I Followed My First Real Workout Plan at 40 🤖 #aiworkout

Dad Bod Project

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7:40

Week 3: I Finally Started Lifting Weights! 💪 #lifting

Dad Bod Project

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13:08

Workout Week 2: It Worked Before... 🏋️‍♀️ #dadbod

Dad Bod Project

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3:08

How Out of Shape Am I at 40? 🏋️ #dadbod

Dad Bod Project

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5:10

Workout week 1 of forever! 🏃 #40andfit

Dad Bod Project

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2:35

40 year turn around 💪#workout

Dad Bod Project

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