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CoachNate - Higher Level Performance
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My name is Nathan Bell & I am the founder of Higher Level Performance. My mission is to help educate and inspire my community to unlock their inner athlete. I believe in a holistic approach to human performance, combining mindset, movement, nutrition, and recovery to live your life to the full.

I work with a variety of people in London as a Strength & Conditioning Coach, specialising in Tennis & Youth Performance, however, I have built online coaching programs to help you reach your peak wherever you are in the world. With the right mindset, the possibilities of what we can achieve are limitless!

If you like the channel or have any questions, feel free to reach out to me at:
nathan@higherlevelperformance.co.uk

Check out our website:
www.higherlevelperformance.co.uk

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12:45

Unlock Your BEST Run: 10-Minute Pre-Race Warm-Up

CoachNate - Higher Level Performance

Shared 3 months ago

11 views

52:19

Race Ready! How to Arrive Healthy Strong & Ready to Perform

CoachNate - Higher Level Performance

Shared 3 months ago

9 views

10:39

The Glute Muscles You Aren’t Working Enough! Guide to Strengthen Glute Med | Coach Nate

CoachNate - Higher Level Performance

Shared 1 year ago

78 views

9:21

Top 5 Exercises for Improving Hip Mobility | Coach Nate

CoachNate - Higher Level Performance

Shared 1 year ago

54 views

8:13

CORE FOUNDATIONS: Master this key exercise - The BIRD DOG!

CoachNate - Higher Level Performance

Shared 1 year ago

82 views

6:54

STRENGTHEN YOUR WEAK HIP FLEXORS (A Complete Exercise Library) | Coach Nate

CoachNate - Higher Level Performance

Shared 1 year ago

15 views

11:34

Loaded MARCH & CARRIES for SUPER Strong CORE & GRIP

CoachNate - Higher Level Performance

Shared 1 year ago

46 views

7:58

Daily MOBILITY routine for NEW HIPS! - Use every day! | CoachNate - Higher Level Performance

CoachNate - Higher Level Performance

Shared 2 years ago

1.7K views

9:58

PREVENT Injuries with these DECELERATION exercises - Higher Level Performance

CoachNate - Higher Level Performance

Shared 2 years ago

1.1K views

11:11

RUNNING WARM UP - Ultimate run warm up (minimal space needed) | Higher Level Performance

CoachNate - Higher Level Performance

Shared 2 years ago

967 views

3:20

Glute Bridge Variations Part 3 - Feet Elevated

CoachNate - Higher Level Performance

Shared 2 years ago

69 views

4:46

BUILD STRONG GLUTES - Glute Bridge Variations Pt2 – Shoulders Elevated

CoachNate - Higher Level Performance

Shared 2 years ago

30 views

3:49

HOW TO BUILD STRONG GLUTES - Glute Bridge Variations Pt 1 – Floor Based

CoachNate - Higher Level Performance

Shared 2 years ago

8 views

4:49

Test Your Physical Capacity in 15minutes (Simple Bodyweight AMRAP Workout)

CoachNate - Higher Level Performance

Shared 2 years ago

85 views

18:11

Core Power Express: Get Stronger Abs in Just 15 Minutes | CoachNate - Higher Level Performance

CoachNate - Higher Level Performance

Shared 2 years ago

1.1K views

12:35

Dumbbell Snatch Variations to Improve POWER!

CoachNate - Higher Level Performance

Shared 2 years ago

123 views

12:02

Bodyweight & Band Upper Body Workout! 100 CHALLENGE

CoachNate - Higher Level Performance

Shared 2 years ago

44 views

7:15

Dumbbell Shoulder Press: Strengthening Your Shoulder Muscles

CoachNate - Higher Level Performance

Shared 2 years ago

110 views

7:15

HOW TO: Incline Bench Row & Face Pull (Build a Strong Back)

CoachNate - Higher Level Performance

Shared 2 years ago

582 views

13:10

Powerhouse Secrets - Essential Core Exercises for Combat Athletes - Coachnate

CoachNate - Higher Level Performance

Shared 2 years ago

96 views

4:08

Mini-Band Mastery: Unleash the Power for a Big, STRONG Back! - CoachNate - Higher Level Performance

CoachNate - Higher Level Performance

Shared 2 years ago

56 views

4:31

Kettlebell Primer for Olympic Lifting #kettlebellcomplex

CoachNate - Higher Level Performance

Shared 2 years ago

103 views

18:06

Bulletproof Knees: Master Stability with Top Exercises for Knee Strength | CoachNate - Higher Level

CoachNate - Higher Level Performance

Shared 2 years ago

760 views

4:59

Medball Variations for Power Balance & Athleticism | CoachNate - Higher Level Performance

CoachNate - Higher Level Performance

Shared 2 years ago

832 views

6:09

Suspension Pushing Variations | CoachNate - Higher Level Performance

CoachNate - Higher Level Performance

Shared 2 years ago

940 views

7:54

Viking Press Variations (Kneeling and Standing)

CoachNate - Higher Level Performance

Shared 2 years ago

783 views

3:47

Structuring Complexes Effectively

CoachNate - Higher Level Performance

Shared 2 years ago

25 views

11:30

Lower Body Dynamic Mobility Flow

CoachNate - Higher Level Performance

Shared 3 years ago

80 views

12:24

Increase HIP MOBILITY (10min follow along routine) | CoachNate - Higher Level Performance

CoachNate - Higher Level Performance

Shared 3 years ago

977 views

11:36

HOW To Master Chin Ups & Pull Ups (Full Guide) | CoachNate - Higher Level Performance

CoachNate - Higher Level Performance

Shared 3 years ago

854 views

2:11

Squat to Halo

CoachNate - Higher Level Performance

Shared 3 years ago

464 views

10:45

Swiss Ball Exercises to Upgrade Your Core Workout

CoachNate - Higher Level Performance

Shared 3 years ago

14 views

8:11

Plyometric Drills Using a Ladder (Great for warm ups)

CoachNate - Higher Level Performance

Shared 3 years ago

31 views

4:48

BOX JUMPS - Why jump on to a box?

CoachNate - Higher Level Performance

Shared 3 years ago

13 views

3:01

20 Bodyweight Conditioning Exercises | CoachNate - Higher Level Performance

CoachNate - Higher Level Performance

Shared 3 years ago

956 views

7:31

devil's press master the movement & upgrade your conditioning | coachnate - higher level performance

CoachNate - Higher Level Performance

Shared 3 years ago

560 views

2:38

Build a strong core with this Single Leg Kettlebell Exercise

CoachNate - Higher Level Performance

Shared 3 years ago

15 views

3:56

Kettlebell Handle Push Ups - Build Super Stable Shoulders & Core

CoachNate - Higher Level Performance

Shared 3 years ago

55 views

2:07

Bottoms Up Press - Build Strong & Stable Shoulders

CoachNate - Higher Level Performance

Shared 3 years ago

7 views

0:10

Trap Bar Deads & Snoop

CoachNate - Higher Level Performance

Shared 3 years ago

3 views

0:18

Full Body Conditioning Circuit 4 Combat Athletes

CoachNate - Higher Level Performance

Shared 3 years ago

4 views

2:03

Are you READY to unleash the BEAST within? HLP Promo Video

CoachNate - Higher Level Performance

Shared 3 years ago

27 views

40:28

5 Steps to Achieving Your Fitness Goals 2023

CoachNate - Higher Level Performance

Shared 3 years ago

11 views

6:08

How to use the ASSAULT BIKE for Best Results!

CoachNate - Higher Level Performance

Shared 3 years ago

62 views

7:20

How to use the SKI-ERG Machine for Best Results!

CoachNate - Higher Level Performance

Shared 3 years ago

19 views

5:45

5 Kettlebell Exercises to Improve Punching Power (Pt2)

CoachNate - Higher Level Performance

Shared 3 years ago

261 views

5:33

5 Kettlebell Exercises To Improve Punching Power (Part 1)

CoachNate - Higher Level Performance

Shared 3 years ago

441 views

4:32

Speed Workout Warm Up (Pt2 - Activation)

CoachNate - Higher Level Performance

Shared 3 years ago

11 views

3:02

Speed Workout Warm Up (Part 1 - Mobility)

CoachNate - Higher Level Performance

Shared 3 years ago

39 views

1:35

Welcome to Higher Level Performance

CoachNate - Higher Level Performance

Shared 3 years ago

163 views

6:14

How to Clean Kettlebells WITHOUT SMACKING your Wrist

CoachNate - Higher Level Performance

Shared 3 years ago

27 views

13:11

Kettlebell Exercises for STABILITY & Core

CoachNate - Higher Level Performance

Shared 3 years ago

20 views

15:38

KETTLEBELL MOBILITY - (The only 5 exercises you NEED)

CoachNate - Higher Level Performance

Shared 3 years ago

58 views

10:02

The ONLY warm up you NEED before you train

CoachNate - Higher Level Performance

Shared 3 years ago

28 views

6:32

Build A Super Strong Core (with just one weight plate)

CoachNate - Higher Level Performance

Shared 3 years ago

24 views

4:32

Master the Mountain Climber & Its Progressions

CoachNate - Higher Level Performance

Shared 3 years ago

5 views

2:07

Kettlebell Workout to Shred Fat & Build Strong Legs!

CoachNate - Higher Level Performance

Shared 3 years ago

28 views

5:11

Progress Your Overhead Press (Different overhead pressing variations)

CoachNate - Higher Level Performance

Shared 3 years ago

7 views

3:36

GREAT PRIMER EXERCISE FOR ATHLETES (Scissor Jumps)

CoachNate - Higher Level Performance

Shared 4 years ago

24 views

2:19

Short Stick Mobility Routine

CoachNate - Higher Level Performance

Shared 4 years ago

5 views

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