Welcome to the official channel of Chris Lewit—high-performance coach, author, educator, and creator.
Chris explores tennis, fitness, human performance, writing, creativity, and storytelling. His work brings together biomechanics, sport science, philosophy, and practical coaching to help athletes and individuals pursue excellence in a thoughtful and sustainable way.
He has coached many No. 1 juniors and elite players and played No. 1 singles for Cornell University. Chris studied literature and religion at Cornell, Harvard, and Columbia and is currently pursuing a PhD in kinesiology and biomechanics.
Chris is the author of The Secrets of Spanish Tennis and the forthcoming Slow Fitness for a Fast World: Move Daily. Stay Sharp. Age Well, published by Chelsea Green/Rizzoli.
Through coaching, books, research, media, and original creative projects, Chris shares ideas to help people play smarter, move better, stay healthier, think deeply, create boldly, and unlock their full potential.
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