Welcome to ChrisEinfachSo | Fantasy Travel & Relaxation.

Here you will find guided fantasy journeys for adults, progressive muscle relaxation, short breathing exercises and nature sounds to relax, switch off and fall asleep.

The channel has a personal background for me: After a serious heart disease that almost cost me my life, I had to learn to perceive stress more consciously and to give peace more space again. What helps me, I want to share with you here.

Sometimes I accompany you with my voice to a quiet place, sometimes you just hear rain, a splashing stream or other natural sounds. It is important to me that the videos remain calm, pleasant and uncomplicated.

I develop the ideas, design scenes and sounds and put the videos together myself. Depending on the project, I use different programs and devices.

New content appears regularly.

I'm glad you're here.

Chris 🌿