I’m Patty Malcolm—actress, best-selling Amazon author, certified plant-based chef, and wellness guide helping women step into their power and live fully at every age.
My book Bougie by Nature, Powerful by Choice—a #1 New Release in New Thought on Amazon—is a love letter to the reader ready to remember who she is and manifest her dreams at any stage of life
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This channel is a reflection of how I live—mind, body, purpose, and pleasure—shared honestly and in real time.
Here, I share what I’m genuinely passionate about: mindset and manifestation, plant-based recipes (I’ve been plant-based for over four decades), fitness, movement and longevity, equestrian life, travel, real life, and vibrant aging—especially in your 50s and beyond.
In my 50s, I’m doing everything I love—acting, dancing, riding horses, traveling, and staying strong in mind and body—and I believe you can too.
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The Comment That Broke Me, and What Helped Me Start Feeling Like Myself Again. My honest HRT journey
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