Breakthrough Fitness MN LLC - Invidious

Breakthrough Fitness MN LLC

Breakthrough Fitness MN LLC is a High Intensity Personal Training studio located in NE Minneapolis. We are passionate about providing accessible and sustainable exercise that improves confidence and quality of life. We personalize strength training and make it approachable for all. Breakthrough Fitness MN: Where Limits Do Not Exist!

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0:45

Trainer Tip: Keep Your Low Back Flat While Using Machines at the Gym

Breakthrough Fitness MN LLC

Shared 6 days ago

5 views

0:31

Success Story from Coach Kay: Breaking Barriers One Chest Press at a time

Breakthrough Fitness MN LLC

Shared 1 week ago

0 views

0:38

Let's Talk About Brain Function

Breakthrough Fitness MN LLC

Shared 2 weeks ago

2 views

0:42

Coach Kay's Favorite Machine - The Leg Press

Breakthrough Fitness MN LLC

Shared 2 weeks ago

2 views

1:00

Matt Shares a Client Success Story at Breakthrough Fitness MN

Breakthrough Fitness MN LLC

Shared 3 weeks ago

3 views

0:52

Lunge Like a Pro: Simple Form Fixes That Work

Breakthrough Fitness MN LLC

Shared 3 weeks ago

17 views

1:02

Wrist Pain and Strength Training?

Breakthrough Fitness MN LLC

Shared 3 weeks ago

9 views

1:04

Trainer Tip: Keep the tension on the muscles

Breakthrough Fitness MN LLC

Shared 4 weeks ago

13 views

0:41

Matts Favorite Exercise Walking Dumbbell Lunges

Breakthrough Fitness MN LLC

Shared 4 weeks ago

2 views

0:35

Have you started a gym membership this January and felt completely overwhelmed?

Breakthrough Fitness MN LLC

Shared 4 weeks ago

1 view

0:51

Strength Training Over the Age of 65

Breakthrough Fitness MN LLC

Shared 4 weeks ago

4 views

1:00

Slow Twitch Muscle Fibers: What Are They?

Breakthrough Fitness MN LLC

Shared 4 weeks ago

1 view

0:35

January Jumpstart 1

Breakthrough Fitness MN LLC

Shared 4 weeks ago

3 views

0:40

Pre and Post Workout Nutrition Tips From Trainer Matt

Breakthrough Fitness MN LLC

Shared 4 weeks ago

4 views

0:36

A Client Success Story From Coach Kay: Working on the Mind-Body Connection

Breakthrough Fitness MN LLC

Shared 1 month ago

22 views

0:54

Living with Chronic Pain and How Strength Training Can Help

Breakthrough Fitness MN LLC

Shared 1 month ago

6 views

1:15

Not Sure what to do at the gym

Breakthrough Fitness MN LLC

Shared 1 month ago

14 views

0:42

Morgan's Holiday Fitness Tip For Enjoying the Holiday Break From the Gym

Breakthrough Fitness MN LLC

Shared 1 month ago

6 views

32:56

Holiday Break 2025: At-Home Workout with Breakthrough Fitness MN

Breakthrough Fitness MN LLC

Shared 1 month ago

92 views

1:00

Should you Strength Train with an Injury?

Breakthrough Fitness MN LLC

Shared 1 month ago

10 views

0:29

Jumpstart Your January Fitness with Breakthrough Fitness MN

Breakthrough Fitness MN LLC

Shared 1 month ago

3 views

0:23

Breakthrough Fitness MN Holiday Tips: Coach Kay's Tip

Breakthrough Fitness MN LLC

Shared 3 months ago

1 view

0:42

We Aren't your Average Gym

Breakthrough Fitness MN LLC

Shared 3 months ago

3 views

1:28

Morgan's Vlog: Pregnancy Modifications for Strength Training

Breakthrough Fitness MN LLC

Shared 3 months ago

12 views

0:28

Coach Kay's Countdown to a Stronger New Year Bingo Tip

Breakthrough Fitness MN LLC

Shared 3 months ago

7 views

0:23

Coach Kay's Quick Tip: Improve your brain function and boost energy throughout the day

Breakthrough Fitness MN LLC

Shared 3 months ago

1 view

0:29

2025 Bingo Challenge at Breakthrough Fitness MN: How Morgan Is Going to Get Bingo

Breakthrough Fitness MN LLC

Shared 3 months ago

13 views

0:55

Breakthrough Fitness MN November Trainer Challenge: Testing Our Reflexes

Breakthrough Fitness MN LLC

Shared 3 months ago

2 views

1:13

The Power of Collaborative Care with Ambiente Gallerie and Breakthrough Fitness MN

Breakthrough Fitness MN LLC

Shared 3 months ago

3 views

0:38

How Coach Kay Can Help You with Your Strength Training Goals

Breakthrough Fitness MN LLC

Shared 4 months ago

1 view

0:31

Annual Bingo Challenge Announcement

Breakthrough Fitness MN LLC

Shared 4 months ago

12 views

0:04

Happy Halloween from all of us at Breakthrough Fitness

Breakthrough Fitness MN LLC

Shared 4 months ago

14 views

0:28

Welcome Kayonna!

Breakthrough Fitness MN LLC

Shared 4 months ago

2 views

0:46

Hallow Bash Is Here

Breakthrough Fitness MN LLC

Shared 4 months ago

1 view

0:49

Don't be afraid to strength train your lower back

Breakthrough Fitness MN LLC

Shared 4 months ago

1 view

0:50

HIT Session and Recovery After a Workout

Breakthrough Fitness MN LLC

Shared 4 months ago

1 view

0:51

Strength Training During Your Weight Loss Journey

Breakthrough Fitness MN LLC

Shared 4 months ago

3 views

0:29

Join us at Breakthrough Fitness for Hallow-Bash 2025

Breakthrough Fitness MN LLC

Shared 5 months ago

7 views

3:24

Build a Career You’re Proud Of at Breakthrough Fitness MN

Breakthrough Fitness MN LLC

Shared 6 months ago

27 views

6:28

Which joint is the most mobile in the human body

Breakthrough Fitness MN LLC

Shared 8 months ago

9 views

8:17

Strength Training While Pregnant

Breakthrough Fitness MN LLC

Shared 9 months ago

9 views

6:09

Trainer Talk: Two friends, Different Nutrition

Breakthrough Fitness MN LLC

Shared 9 months ago

4 views

1:42

Why Kate and Erika Strength Train at Breakthrough Fitness

Breakthrough Fitness MN LLC

Shared 9 months ago

1 view

8:03

Trainer Talk: Why runners should strength train

Breakthrough Fitness MN LLC

Shared 9 months ago

36 views

8:39

Trainer Talk: Benefits of HIT (High Intensity Training Model)

Breakthrough Fitness MN LLC

Shared 9 months ago

4 views

1:20

Mary Jane's Strength Training Journey at Breakthrough Fitness

Breakthrough Fitness MN LLC

Shared 9 months ago

5 views

4:33

Morgan's Vlog: Why aging adults should consider strength training

Breakthrough Fitness MN LLC

Shared 10 months ago

22 views

5:18

Trainer Talk: Why older adults don’t feel hungry and what to do about it

Breakthrough Fitness MN LLC

Shared 10 months ago

1 view

4:37

How muscle contractions work!

Breakthrough Fitness MN LLC

Shared 10 months ago

4 views

3:06

Three Tips to Get More Out of Your Workout

Breakthrough Fitness MN LLC

Shared 10 months ago

4 views

7:17

Is Exercise Order Important for Strength Training

Breakthrough Fitness MN LLC

Shared 10 months ago

4 views

6:46

Trainer Talk: Sip Happens – Stay Hydrated! Practical Tips on Boosting Your Water Intake

Breakthrough Fitness MN LLC

Shared 11 months ago

8 views

5:24

Morgan’s Vlog: High Intensity, Low-volume Strength Training for Women

Breakthrough Fitness MN LLC

Shared 11 months ago

27 views

6:39

Trainer Talk: How much external force is generated by momentum during exercise?

Breakthrough Fitness MN LLC

Shared 11 months ago

22 views

0:51

Strong Through Menopause: Pelvic Health & Exercise Essentials Virtual Workshop April 25, 2025

Breakthrough Fitness MN LLC

Shared 11 months ago

23 views

7:03

Trainer Talk: Nourishing Your body to Improve Body Composition

Breakthrough Fitness MN LLC

Shared 11 months ago

1 view

8:19

Strength Training: One Set or Multiple Sets?

Breakthrough Fitness MN LLC

Shared 11 months ago

19 views

5:41

What is the Optimal Frequency for Strength Training?

Breakthrough Fitness MN LLC

Shared 11 months ago

12 views

8:34

Pre-Workout Fuel vs. Post-Workout Recovery

Breakthrough Fitness MN LLC

Shared 1 year ago

11 views

5:08

Nutrient timing: WHEN to eat before and after your workout

Breakthrough Fitness MN LLC

Shared 1 year ago

3 views