You're training hard. But are you training smart? Welcome to Black Calisthenics.

My purpose is to fix the common mistakes that are killing your gains and causing injury. We cut through the fitness myths to give you the biomechanics and science-backed principles for building real, functional strength.

This isn't just another workout channel. This is your guide to training with intelligence. We deconstruct every movement—from the push-up to the planche—to ensure every rep you perform is perfect.

Stop wasting your effort. Start building an elite physique.

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