inner FREEDOM (with Adrian Freeman)

Somatic Mindfulness Coach here to help you identify & transcend limiting beliefs through the practice of Mindfulness, Self-Inquiry, Conscious Ritual, and Compassionate Self-Talk.

Let's align our thought/speech/action to consciously co-create this existence together.

We are One Life, and our true nature is simple. My intention is to help bring this recognition into our collective consciousness for the benefit of all beings -- the One Life that we all are.

I'm a Somatic Mindfulness Coach with training in Buddhist Psychology & Clinical Mental Health