Invidious

3:31

三分鐘熱身運動 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

2.7K views

3:18

肌肉訓練運動 - 三頭肌撐體 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

649 views

3:17

肌肉訓練運動 - 髖關節鉸鏈 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

230 views

3:08

心肺功能運動 - 拳擊 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

492 views

3:26

肌肉訓練運動 - 啞鈴推胸 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

761 views

2:05

肌肉訓練運動 - 單臂屈體划船 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

644 views

3:08

心肺功能運動 - 跳空氣繩 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

531 views

3:13

負重運動 - 髖關節鉸鏈 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

754 views

11:41

椅子心肺功能運動 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

2.2K views

3:16

心肺功能運動 - 側向交替跳步 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

694 views

2:06

肌肉訓練運動 - 弓箭步 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

911 views

3:13

肌肉訓練運動 - 俯臥交叉跳 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

830 views

2:04

肌肉訓練運動 - 墊上側抬腿 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

629 views

23:51

中等強度心肺功能運動 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

5.1K views

4:00

坐式全身伸展運動 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

2.6K views

3:13

肌肉訓練運動 - 蹲腿 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

1K views

18:43

二十分鐘居家心肺功能運動 | 20 minutes Home Based Cardio Exercise

HKU Jockey Club Institute of Cancer Care

Shared 3 years ago

1.7K views

3:09

肌肉訓練運動 - 啞鈴肩上推舉 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

1.5K views

3:44

站立式上肢伸展運動 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

2K views

3:13

負重運動 - 椅子深蹲 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

1.6K views

23:50

高強度心肺功能運動 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

1K views

2:55

負重運動 - 仰臥提臀 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

1K views

2:59

站立式下肢伸展運動 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

2.1K views

4:03

負重運動 - 跪姿撐體 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

776 views

2:46

肌肉訓練運動 - 椅子深蹲 | 癌症患者家居運動 Home-based Exercise Patients & Survivors

HKU Jockey Club Institute of Cancer Care

Shared 2 years ago

722 views