Dominic Sessa
I knew I had to go beyond the challenges stopping me from being fit, and having the body I wanted, to gain a deeper understanding of myself. So, I did. Along the way I learned how to leverage my experience and develop skills to help others acquire and refine their movement. I started to realize others also lacked the bigger picture of how all of the exercise and health puzzle pieces fit together. When I concentrate on learning a new movement, I relentlessly pursue the movement with the mindset that I will eventually teach that movement to students and clients. Clients appreciate my precision with movement because they have also been frustrated by unproductive and misaligned workouts and lifestyles. People are pursuing the same exercise and fitness goals I am. We are pursuing clear processes and tools to workout, and be healthy.
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#motivation #legdayfeels #mobility #legdayworkout #personaltrainer #legdayeveryday #legdaymotivation
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#legdayfeels #mobility #motivation #legdayworkout #personaltrainer #legdayeveryday #legdaymotivation
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