Isla Rune Pilates

Hey Runes! 💗

November is here a gentle reminder to slow down, breathe deeper, and move with gratitude. 🍂✨
This month’s flows are designed to help you strengthen from within, stay warm, and keep your inner light glowing as the days grow quieter.

Remember: consistency isn’t about doing it all. it’s about showing up for yourself, one mindful move at a time. 💫

🌿 Calendar Key

NEWVID – A brand new flow awaits! Move with intention and feel your body awaken.
REST – Your pause days matter too. Let your muscles, mind, and soul recharge fully.

💡 Additional Notes

- Move gently when your body asks for softness, and challenge yourself when you feel strong.

- Feel free to adjust or repeat sessions your calendar should flow with you, not against you.

- Let November be your month of quiet strength and inner peace. 🌙

3 weeks ago | [YT] | 755

Isla Rune Pilates

Hey guys! I finally joined TikTok 🎉 Come hang out with me there and don’t forget to hit follow! Let’s have some fun 😎
Check it out and hit follow 👉 www.tiktok.com/@islarune
you don’t want to miss this!

1 month ago | [YT] | 418

Isla Rune Pilates

🥹💫 Omg… I can’t believe I’m finally sharing this with you!!!
It’s been sitting quietly on my shelf for a while,
and every time I looked at it, I thought of you.

I didn’t want to post it right away,
because I wanted to wait for the right moment
a moment that truly feels like us.

This silver button means more than just a number.
It holds every comment you wrote, every message of support,
every quiet view that reminded me I’m not alone in this journey.

You made this possible.
You turned a small dream into something real, something beautiful.

From the bottom of my heart, thank you for being here,
for growing with me, and for believing in what I do. 🤍

This isn’t just my milestone… it’s ours.
And I promise, this is only the beginning ✨

1 month ago | [YT] | 706

Isla Rune Pilates

So many of you requested this 💕 I created a 30-Day Pilates Challenge for a Slim Waist & Toned Abs 🌷 Each routine is gentle, short, and beginner-friendly perfect for staying consistent together. Let’s make our waistlines slimmer and our minds lighter, one day at a time 🩰✨ Start anytime, one day, one video!

🎧 Find the full playlist on my channel!
(A few videos are still missing, but I’ll be adding them step by step! Thank you so much and love you always, Runes~ 💕)

1 month ago | [YT] | 743

Isla Rune Pilates

Hey Runes! 💗

October has arrived, and so has your new workout calendar! 🍁✨
This month, I’ve designed flows to help you stay grounded, balanced, and glowing with energy as the season shifts.

Remember : your journey is uniquely yours. Move at your own pace, listen to your body, and honor your rest days. Wellness is not about perfection.It’s about harmony. 🌿

📌 Calendar Key

NEWVID – Fresh workout upload day! Join in and enjoy a new mindful challenge.
REST – Time to pause, recharge, and give your body the care it deserves. Adjust or skip workouts if needed.

💡 Additional Notes

1. Workouts are planned on most weekdays, but always follow your own rhythm and energy.

2. Your calendar is here as a guide feel free to swap, shift, or repeat sessions to fit your lifestyle.

3. Celebrate each mindful movement and let every small step bring you closer to balance ✨

1 month ago | [YT] | 968

Isla Rune Pilates

Hey Runes! 💗

September is here, and your monthly workout calendar is ready! 🍂
This month, I’ve planned workouts to help you feel strong, balanced, and energized every day.

Remember: your journey is personal. Listen to your body, adjust your schedule if needed, and don’t stress if you need a break.Your wellness comes first.

📌 Calendar Key

NEW – This is the day I upload a brand new workout video! Follow along and enjoy the fresh flow.

REST – A day to relax, recharge, and enjoy the weekend as your body feels best. You can skip or modify workouts depending on how you feel.

💡 Additional Notes

1. Workouts are planned for almost every weekday (except Saturdays), but feel free to adapt them to your own pace and energy level.

2. Your calendar is a guide, not a rule.It’s perfectly fine to mix, match, or rearrange days to fit your personal needs.

3. Celebrate your small wins every day, and keep moving with joy ✨

2 months ago | [YT] | 556

Isla Rune Pilates

Some of our lovely community mentioned that adding a subtle preview of the next move might make the workout easier to follow. Since this space is for all of us, I want to hear your voices 🤍

Do you prefer having a small preview to guide you, or do you like the seamless, uninterrupted flow as it is now?

Whichever way the results turn out, I’ll respect both sides. And if your preference doesn’t become the final choice, I hope you’ll still see me as someone who creates with love, elegance, and warmth for you all 🌿

3 months ago | [YT] | 127

Isla Rune Pilates

Hi everyone 🤍

I was supposed to upload a new video today, but I ran into an unexpected error while editing...
I’ve tried everything I could, but it just wouldn’t export properly 😢

I’m really sorry for the delay, especially since I know many of you were waiting.
Thank you so much for your patience and support it truly means the world to me.

I’ll fix the issue and upload the video tomorrow without fail.
Please look forward to it just one more day 🫶

– with love,
Isla Rune

3 months ago | [YT] | 292

Isla Rune Pilates

Hey everyone! AUGUST is here 🌸
I’m truly so proud of every single one of you who showed up for yourself in July.
Whether you followed along every day or just did your best when you could it matters. You matter.

Now, it’s time for a fresh start:
✨ AUGUST Monthly Workout Challenge ✨
Let’s keep moving forward. Strong, graceful, and committed.

📆 I’ll be uploading new workouts every Monday, Wednesday & Friday.
You can follow this calendar or create your own rhythm with it.
Use it as a reminder that you are capable, resilient, and deserving of this time for yourself.

This is your sign to show up, press play, and move with intention 💕

Let’s make this month beautiful together 🦋
#AugustWorkoutChallenge #PilatesWithYisoo #WorkoutCalendar #SelfCareRoutine

3 months ago | [YT] | 644

Isla Rune Pilates

Some days your body feels light and strong.
Other days it feels heavy and slow. Both are okay.

What matters is that you showed up for yourself.
Even 5 minutes on the mat is progress.

Be proud. You’re doing more than you think. 🤍
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.
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4 months ago (edited) | [YT] | 278