John Douillard
Ashwagandha is one of most revered adaptogenic herbs in the world, termed a rasayana in Ayurveda. Emerging research finds withaferin A, a main constituent of ashwagandha, supports prevention of age-related protein damage and healthy weight. lifespa.com/ashwagandha-longevity
5 years ago | [YT] | 46
John Douillard
Ashwagandha is one of most revered adaptogenic herbs in the world, termed a rasayana in Ayurveda.
Emerging research finds withaferin A, a main constituent of ashwagandha, supports prevention of age-related protein damage and healthy weight.
lifespa.com/ashwagandha-longevity
5 years ago | [YT] | 46