Life is a struggle and it never gets easier. Be in the best condition you can be and then atleast you have done your best. Dont let the demons get you.
4 months ago | 0
From a boxing teacher to a motivational speaker like david goggins. Yours is an incredible journey, coach. Thanks for teaching us everything we needed
4 months ago
| 41
I’ve heard a lot of great quotes in my advanced age and never this one and it’s an excellent one
4 months ago | 0
You’re 100% right Tony. But I can’t help but hear you say that in your Sunderland accent 👊
4 months ago (edited) | 1
I’ve been thinking about quitting boxing to start something new today as sometimes it just feels all too much, but I’ve been torn for days. I’ll take this to heart. ❤️
4 months ago | 1
There's always more to come, but you gotta stick around to see it. Carry on brothers.
4 months ago | 0
It's a sliding scale. From makes you stronger to makes you numb and broken, to makes you a sadist. 😂
4 months ago | 0
Tony Jeffries
You don’t build strength in comfort.
You build it in chaos.
In the days when you feel lost.
In the nights you lie awake wondering if it’s all worth it.
Mate, I’ve been there.
I’ve been broken.
Fighting battles no one sees, not just in the gym, but in life.
And if you’ve been there too and made it out the other side like I have…
You’ll know this-
The pain you’re carrying right now
Won’t destroy you (unless you let it).
It’s here to help you grow (if you let it).
But the only way out…
is by going through it.
And for most things I’m talking about
Time’s one of the biggest healers.
Now…
I don’t know who needs to hear this today,
but keep going, mate.
If you’ve been through crap in your life or you’re going through it now
You’re becoming harder to beat in life, even though it probably won’t feel like it
Sending love to all my subscribers ♥️
Have a great weekend.
P.S.
I didn’t mean to write all this, 😳 I just got carried away 👊🏻
4 months ago | [YT] | 4,895