I can't/shouldn't bend my big toes anymore due to arthritis and bone spurs. Can you share variants of your workouts that limit bending the toes?
3 months ago | 0
I can't/shouldn't bend my big toes anymore due to arthritis and bone spurs. Can you share variants of your workouts that limit bending the toes?
3 months ago | 0
LeoMoves
Would you be glad if you had a full week program, telling you exactly what workouts to do to keep your body fit?
That's what I'm trying to do with my guided 7 Day Challenge. Follow my shorts on a daily basis for the next 7 days where I tell you exactly which workouts to do, with a brand new one coming by the end of the week!
Starting with Day 1 youtube.com/shorts/PmxpQYSj1A...
5 months ago | [YT] | 77