When our species began cooking that was when our brains massively increased in size & complexity, because we could extract far more nutrition and energy out of the same food by cooking it, essentially partially pre-digesting it.
2 years ago | 5
For 3 days all I ate was raw food and sour cream onion dip and I lost 5 pounds.
1 year ago | 0
Food Unwrapped
Do you think eating raw foods is healthier than consuming cooked foods?
https://www.youtube.com/watch?v=77q0d...
2 years ago | [YT] | 16