The Ripped Grandpa®

Here’s my Big Why… what’s yours?
Enter: The PYGMALION EFFECT👇🏽

If you tell yourself you’re going to get your shit together and get in shape—yet you continue to break your own self promises…

Maybe it’s time to stop asking yourself “how” and anchor it to “who”…

Who in your life is worth making and keeping a promise for?

Who in your life is worth making a real & lasting change?

Who in your life is worth manning up for?

Who in your life would you never disappoint?

In behavioral psychology there is a forcing function called:

The Pygmalion Effect

This is where you make a promise to someone you would never let down, to elevate & increase your own performance.

Essentially, it's a self-fulfilling prophecy where people tend to live up to the expectations others have of them.

Maybe it’s time to consider having the hard conversation with the one person who will force you to raise your bar?

When they expect more of you, you will demand more of yourself.

Food for thought.

Keep going strong 🦾

- RG 👴

3 weeks ago | [YT] | 12