The Mindful Movement

“We can complain because rose bushes have thorns, or rejoice because thorn bushes have roses.” -Abraham Lincoln

If you are feeling stressed, or having difficulty getting out of a negative mindset, this practice can be just what you need to experience inner peace and shift to seeing the positive. Get ready to heal and restore your body, relieve stress, and bring compassion and love into your heart.

https://youtu.be/MQbpBJnJBR8

5 days ago | [YT] | 19