Mrchang

Cooking in a wok is all about heat, movement, and control. Here are the most important things to know:



🔥 1. Use High Heat
• A wok is designed for very high heat — that’s what gives you that smoky “wok hei” (the breath of the wok) flavor.
• Home stoves are weaker than restaurant burners, so:
• Preheat your wok until it’s just starting to smoke before adding oil.
• Cook in small batches so you don’t lose heat.



🥢 2. Use the Right Oil
• Choose oils with high smoke points:
→ Peanut, sunflower, vegetable, or rapeseed oil.
• Avoid olive oil — it burns too easily at high temps.



🍗 3. Prep Everything First (Mise en Place)
• Wok cooking is fast — there’s no time to chop once you start.
• Have all your ingredients cut, measured, and ready:
protein, veg, sauce, aromatics (garlic, ginger, spring onion).



🔪 4. Cut Ingredients Evenly
• Slice thinly and evenly so they cook quickly and consistently.
• Cut against the grain for tender meat.
• Try to keep everything bite-sized for quick stir-frying.



🥬 5. Cook in the Right Order
1. Heat wok → add oil → add aromatics (garlic, ginger, chilli).
2. Add protein (chicken, beef, prawns) → sear and remove.
3. Stir-fry vegetables.
4. Add cooked protein back in.
5. Add sauce last → toss quickly to coat.



🧂 6. Don’t Overcrowd
• Too much food cools the wok → you end up steaming instead of frying.
• If needed, cook in two batches to keep that sizzle.



🍜 7. Toss, Don’t Stir
• Keep ingredients moving constantly — toss, flip, or push up the wok’s sides.
• This prevents burning and cooks evenly.



🧽 8. Keep Your Wok Seasoned
• A carbon steel wok should be seasoned to stay non-stick.
• After each use:
• Rinse with hot water (no soap),
• Dry it fully,
• Wipe with a thin layer of oil.



💨 9. Know When It’s Hot Enough
• Test with a drop of water: it should evaporate instantly and “dance” on the surface.
• That’s when it’s ready for oil.



🍳 10. Versatility

You can do much more than stir-fry:
• Steam
• Deep fry
• Boil noodles
• Make soups
• Smoke meats
• Popcorn or even roast peanuts

2 weeks ago | [YT] | 4