When you grow up in survival mode, there’s no space to ask, Who am I? You learn to perform, to please, to hide parts of yourself just to stay safe. Over time, you disconnect from your emotions, your dreams, and even your sense of self.
But that lost feeling isn’t the end of the story. With safety, curiosity, and support, you can begin to uncover who you are beneath the masks. And that process can be one of the most meaningful parts of healing.
Tim Fletcher
When you grow up in survival mode, there’s no space to ask, Who am I? You learn to perform, to please, to hide parts of yourself just to stay safe. Over time, you disconnect from your emotions, your dreams, and even your sense of self.
But that lost feeling isn’t the end of the story. With safety, curiosity, and support, you can begin to uncover who you are beneath the masks. And that process can be one of the most meaningful parts of healing.
💙 Learn more about our new course, Who Am I? Rebuilding Identity After Trauma, here: www.timfletcher.ca/evergreen/self-identity-who-am-…
📺 Video: "The Characteristics of Complex Trauma - Part 25 - Don't Know Who They Are"
1 week ago | [YT] | 929