So basically, I have terrible anxiety, and I’m on the verge of depression as well. Every time it starts to get a little better, it gets a lot worse. Recently my mom has been nagging me to get a therapist. My doctor as well. Apparently it’s the only thing that will help. I’ve had a bad experience with a therapist before, so I don’t know what to do. Help.
Random Phantom
Okay guys I have a serious question.
So basically, I have terrible anxiety, and I’m on the verge of depression as well. Every time it starts to get a little better, it gets a lot worse.
Recently my mom has been nagging me to get a therapist. My doctor as well. Apparently it’s the only thing that will help.
I’ve had a bad experience with a therapist before, so I don’t know what to do.
Help.
1 month ago | [YT] | 1