We are not bears preparing for hibernation. I train the same way I have been doing it, I eat about the same way I have been doing it. The average person doesn't need bulking or cutting. You have to do the training, and if necessary, make small changes (e.g. in your diet). I see both bulking and cutting as a kind of business ploy. Selling people something they don't need. Most people would need dedication and willpower. Slow water washes the shore. With perseverance, much can be achieved.
1 month ago | 18
I've been winter bulking for years, so nah, i think im gonna do a winter cut
1 month ago | 2
Can you make a video about how to lose belly fat quick and safe
3 weeks ago (edited) | 0
Bro I want to gain weight fast as I can I at about 48 .8 kg and my height is 5.11 😢😢 Please make a video about this Please do not include to buy something for gaining weight🎉
4 weeks ago | 0
Both om em look good...the other guy just starved himself for a few weeks
1 month ago | 3
Captain Workout
Before you start your winter bulk, watch this.
There’s a smarter way to do it.
➡️ https://youtu.be/szm4Kx2CCyQ
1 month ago | [YT] | 1,756