Garage Strength

Hey everybody! I was just on a podcast where we discussed the necessary strength levels needed by different types of athletes. I hope you take the time to check it out and give it a listen ✌️

Want a personalized training plan for your sport or fitness goal? Try our Strength Training App, Peak Strength FREE for the FRST 7 DAYS 👉 www.peakstrength.app/?utm_source=community&utm_med…

2 weeks ago (edited) | [YT] | 17



@GarageStrength 

Want a personalized training plan for your sport or fitness goal? Try our Strength Training App, Peak Strength FREE for the FRST 7 DAYS 👉 www.peakstrength.app/?utm_source=community&utm_med…

2 weeks ago | 0