Halinka Hart & Calum Watson PT Flow Motion Fitness

30 Day FREE Education Series is coming Monday!

🏃 Transform Your Running in 30 Days 👇 Here is what to expect 👇

Week 1-2: Joint Mobility Lessons & Exercises

Week 2-3: Muscle Strength Lessons & Exercises

Week 3-4: Connecting the Dots with Running Drills

End of Week 4: Bonus LIVE Q&A session

Join here:

flow-motion-fitness.kit.com/00cd05428c

There will also be a chance to WIN a seat on the 12 Week Rebuild Running Program 🥳

3 months ago | [YT] | 4