How much time are you losing to endless scrolling?
Your mind deserves moments of calm—step outside, take a deep breath, and reconnect with yourself.
If this hit you, follow for more daily reminders to protect your peace. 🌿✨
The 30 Day Screen Break Challenge gives you simple, daily activities that help you: ✅ Reduce screen time without feeling bored ✅ Clear brain fog and regain focus ✅ Reconnect with the world around you ✅ Enjoy life offline again
📘 For the full experience, check out the complete 30 Day Challenge that has all the activities, puzzles and guides to help you succeed in lowering your screen time.
ScreenBreak
How much time are you losing to endless scrolling?
Your mind deserves moments of calm—step outside, take a deep breath, and reconnect with yourself.
If this hit you, follow for more daily reminders to protect your peace. 🌿✨
The 30 Day Screen Break Challenge gives you simple, daily activities that help you:
✅ Reduce screen time without feeling bored
✅ Clear brain fog and regain focus
✅ Reconnect with the world around you
✅ Enjoy life offline again
👉 Download The Screen Break Challenge Intro here:
drive.google.com/file/d/1tTr6iJZiXkKNrk9v3cNRu9yHS…
📘 For the full experience, check out the complete 30 Day Challenge that has all the activities, puzzles and guides to help you succeed in lowering your screen time.
👉 Full 30 day printable challenge:
screenbreak.gumroad.com/l/The30DayScreenBreakChall…
#ScreenBreak #DigitalDetox #MindfulLiving #BreakTheScroll #fyp #shorts
1 week ago | [YT] | 4