13:25
Abrupt Flow: Diminishings, Vanishings and Noting Gone ~ Shinzen Young
Shinzen Young Teachings ~ expandcontract
9:37
Reparenting Our Freaked Out Infant - Noting All Vanishings & Gone in Pure Feeling ~ Shinzen Young
2:34
Equanimity: Intentional, Noticing Dropping Deeper, and Second-Order Equanimity ~ Shinzen Young
3:39
Flow, Gone & a Figure-Ground Reversal ~ Shinzen Young
10:50
How to do Labeling and Noting During Meditation, 1 of 2 Parts ~ Shinzen Young
10:58
How to do Labeling and Noting During Meditation, Part 2 of 2, Zooming ~ Shinzen Young
1:44
Simultaneous Zooming In & Out During Positive & Restful States ~ Shinzen Young
LIVE
[Private video]
7:25
Forcing Spoken Labels ~ Shinzen Young
2:28
Parts & Wholes, Efforting & Do-Nothing: A Certain Momentum ~ Shinzen Young
4:26
No Place to Stand ~ Shinzen Young
4:45
Three Ways to Set Up Your Basic Mindfulness Session ~ Shinzen Young
9:53
Working with Images and Image Space ~ Shinzen Young
8:33
Focus Methods in Mindfulness: Advantages and Disadvantages ~ Shinzen Young
13:57
The Theme of Expansive and Contractive Flow ~ Shinzen Young
3:01
The Three-Dimensional "Shape" of Simultaneous Expansion and Contraction ~ Shinzen Young
4:02
Expansion, Contraction and the Breath Cycle ~ Shinzen Young
15:02
"Do Nothing" Meditation ~ Shinzen Young
2:01
Tri-Modal Rest & Flow: Thinning Out into Nirvana ~ Shinzen Young
4:33
Consciously Decoupling, Dropping Out & Eadem Mutata Resurgo ~ Shinzen Young
3:30
The Happy Wanderer ~ Shinzen Young & Har-Prakash Khalsa
8:09
The Trickle-Down Paradigm of Transformation ~ Shinzen Young
12:48
How Shinzen Uses the Term Spaciousness ~ Shinzen Young and Har-Prakash Khalsa
