๐ My Official HOMEPAGE ๊ณต์ ํํ์ด์ง (All Programs)
๐(Eng) en.shirlynkim.com/
๐(ํ๊ตญ์ด) shirlynkim.com/
#Pilates Professional & Wellness Creator
#homeworkout
#healthylifestyle
#kbeauty
#fitnessmotivation
๐Korean / English / Lifestyle / Diet / Fitness / K- beauty
๐ํ๊ตญ์ธ / ์์ด / ์ฐ๋์ค ๋ผ์ดํ ์คํ์ผ / ๋ค์ด์ดํธ / ํผํธ๋์ค / K ๋ทฐํฐ
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10 MIN SLIM FULL BODY WORKOUT l Pilates For Weight Loss l Tiny Waist & Slim Legs / Beginner Friendly
Shared 2 years ago
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Full Body Pilates for Beginners l Daily Light Workout /Gentle Routine for Period Day & Stress Relief
Shared 2 years ago
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All Standing At Home Pilates l THIGH GAP & LEAN LEGS(Not Bulky Legs) Beginner Friendly 20Min FatBurn
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STANDING FULL BODY FAT BURN WORKOUT l 10 Million Views Renewal / FUN & EFFECTIVE Full Body Challenge
Shared 3 years ago
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20 MIN STANDING AB & WALKING CARDIO WORKOUT l Best Workout Routines for FLAT STOMACH &SLIM FULL BODY
Shared 3 years ago
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10 MIN SLIM DOWN BULKY LEGS & THIGHS l Korean Hourglass Body Workout /Summer Body Challenge#7Shirlyn
Shared 3 years ago
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7 MIN STANDING BELLY FAT BURN & FULL BODY WORKOUT l A K-POP IDOL BODY SHAPE/Easy & Effective Shirlyn
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5 MIN STANDING FULL BODY WORKOUT (No Jumping ) Burn Lots Of Calories At Home l K-POP IDOL BODY SHAPE
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