ナノカ
58歳一人暮らし。
(主人とは死別、娘は自立)
人生後半、目一杯今日出来ることに没頭してます♪
雑談、本音トーク。
ルーティン
自炊
食べ歩き
購入品紹介
ひとり旅(まれに娘と)
引っ越し、新居、旧居
絵日記
絵(アート)
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🔹 メインチャンネルは心を楽にする、生き方、人生をいい方向に変えていく方法のお話をしています。
幸せになるメンタル、生き方について詳しく知りたい方はメインチャンネルの動画をご視聴下さい。
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自己紹介
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1967年生まれ。
32歳の時に夫と死別。
翌年、弟が自死。
娘が小5の時意識不明に。(その後回復)
父は娘の私、孫の私の娘を絶縁したまま死去。
発達障害の母との長年の不仲を過ごした後の現在、過去のようないざこざの全く無い穏やかで幸せな時間を過ごしてます。
《どん底の時期》
悲しみ、ショックの連続から…
鬱症状、離人症、様々な体調不良、不定愁訴…身体中おかしくなり更にメンタルも最悪に。
心療内科、精神科受診、いろいろな薬を試す。
その薬のせいか離人症発症。
それをキッカケに抗不安薬を約18年服用。睡眠薬マイスリーも同時服用。
18年の最後の3年間で減薬〜断薬。
脳腫瘍と子宮頸がん発病、手術
右耳難聴からのメニエール病
化学物質過敏症
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▪️動画にしているお店、施設には撮影投稿許可頂いてます。
▪️Amazon、楽天のアソシエイトリンクを使用しています。
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