Basement Bodybuilding - Invidious

Basement Bodybuilding

This channel exists to challenge the consensus of bodybuilding methods, while establishing a better fundamental philosophy of training for natural bodybuilding.

For coaching applications/inquiries:
yt.basementbodybuilding@gmail.com

For the occasional low quality post check out my Instagram:
Basement.bodybuilding

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39:31

Nobody understands exercise selection

Basement Bodybuilding

Shared 5 days ago

20K views

46:13

“Naturals are just afraid of needles”

Basement Bodybuilding

Shared 2 weeks ago

14K views

41:49

Just a sick bodybuilding q&a

Basement Bodybuilding

Shared 3 weeks ago

16K views

18:40

Lifting will never be “Science Based”

Basement Bodybuilding

Shared 1 month ago

36K views

31:18

Are progression schemes necessary for hypertrophy?

Basement Bodybuilding

Shared 1 month ago

23K views

1:28:30

My natty limit is cooked

Basement Bodybuilding

Shared 1 month ago

27K views

1:32:16

I can't believe how jacked I'm getting

Basement Bodybuilding

Shared 2 months ago

28K views

24:49

My new experiment

Basement Bodybuilding

Shared 2 months ago

31K views

21:05

What's ACTUALLY Keeping You Small

Basement Bodybuilding

Shared 3 months ago

49K views

47:06

Ranking my Top 50 Lifts of All Time

Basement Bodybuilding

Shared 3 months ago

23K views

26:32

Overrated or Underrated: Stability, Stretch, Full Body & More

Basement Bodybuilding

Shared 3 months ago

21K views

14:33

How the Fitness Industry Keeps You Small

Basement Bodybuilding

Shared 4 months ago

51K views

58:41

Comparing Julian/Hussein to ACTUAL elite natural lifters

Basement Bodybuilding

Shared 4 months ago

42K views

42:11

Reacting to that Jeff Nippard video

Basement Bodybuilding

Shared 4 months ago

34K views

23:12

I'd hate to start lifting in 2025...

Basement Bodybuilding

Shared 5 months ago

88K views

22:31

The problem with bodybuilding progression...

Basement Bodybuilding

Shared 5 months ago

38K views

27:12

The 10 things keeping beginners small

Basement Bodybuilding

Shared 5 months ago

61K views

37:14

Insanely jacked man answers lifting questions

Basement Bodybuilding

Shared 6 months ago

22K views

16:29

Is full body training just a fad?

Basement Bodybuilding

Shared 6 months ago

37K views

22:27

What's next?

Basement Bodybuilding

Shared 6 months ago

28K views

18:34

Somebody had to say it

Basement Bodybuilding

Shared 6 months ago

82K views

27:01

You didn’t hit a PR today. Is that bad?

Basement Bodybuilding

Shared 6 months ago

14K views

21:18

Lifting_wisdom.mp4

Basement Bodybuilding

Shared 7 months ago

13K views

55:12

Volume, Stability, Plateaus + more. (Q&A)

Basement Bodybuilding

Shared 7 months ago

22K views

24:34

"Anything over 8 reps is stupid"

Basement Bodybuilding

Shared 7 months ago

85K views

15:15

Isolation lifts are killing your gains...

Basement Bodybuilding

Shared 8 months ago

27K views

36:48

Answering my most popular questions

Basement Bodybuilding

Shared 8 months ago

11K views

41:44

Lifting: OVERRATED❌ vs UNDERRATED✅

Basement Bodybuilding

Shared 8 months ago

21K views

14:16

5 thoughts about lifting

Basement Bodybuilding

Shared 8 months ago

13K views

20:08

Progressive overload standards are out of control

Basement Bodybuilding

Shared 9 months ago

146K views

14:48

The training periodization situation is crazy...

Basement Bodybuilding

Shared 9 months ago

21K views

24:30

Why I don't take steroids

Basement Bodybuilding

Shared 10 months ago

24K views

33:45

Reacting to your lifting HOT takes part 2

Basement Bodybuilding

Shared 10 months ago

17K views

32:09

Reacting to YOUR lifting hot takes

Basement Bodybuilding

Shared 10 months ago

24K views

13:21

The paradox of program hopping

Basement Bodybuilding

Shared 10 months ago

26K views

1:17:56

Genetics & Bodybuilding Potential (ft. Eric Helms)

Basement Bodybuilding

Shared 11 months ago

24K views

21:52

The reality of "Science Based" lifting

Basement Bodybuilding

Shared 11 months ago

19K views

2:55:29

🎄Merry Christmas🎄

Basement Bodybuilding

Shared 11 months ago

21K views

29:02

Your gains plateaud… now what?

Basement Bodybuilding

Shared 11 months ago

19K views

32:45

Don’t get stuck in the intermediate plateau

Basement Bodybuilding

Shared 11 months ago

88K views

23:25

My Stoic Approach to Strength

Basement Bodybuilding

Shared 1 year ago

17K views

14:16

Science Based Lifters VS The Bros: Who’s Right?

Basement Bodybuilding

Shared 1 year ago

17K views

33:32

My Top 10 Metrics for Picking Lifts (@NaturalHypertrophy response)

Basement Bodybuilding

Shared 1 year ago

13K views

22:25

I reached my goal physique with these 5 principles

Basement Bodybuilding

Shared 1 year ago

32K views

52:35

Is Jeff Nippard's Bicep Tier List Any Good?

Basement Bodybuilding

Shared 1 year ago

31K views

36:17

I just keep breaking the lifting rules

Basement Bodybuilding

Shared 1 year ago

27K views

27:48

Mike Van Wyck's Bicep Training Advice is Brutal

Basement Bodybuilding

Shared 1 year ago

33K views

14:11

Full Upper Body Workout On My New Split

Basement Bodybuilding

Shared 1 year ago

31K views

15:50

How The Fitness Industry Makes You Dumb

Basement Bodybuilding

Shared 1 year ago

77K views

11:27

“Get a deep stretch” is the most overrated and misunderstood concept I’ve ever seen

Basement Bodybuilding

Shared 1 year ago

24K views

17:10

The Ultimate Guide to Make Lifting Fun

Basement Bodybuilding

Shared 1 year ago

19K views

45:59

Reacting to Jeff Nippard’s Tier List for Delts

Basement Bodybuilding

Shared 1 year ago

24K views

18:32

What I hate about lifting

Basement Bodybuilding

Shared 1 year ago

22K views

8:36

"JuSt sTicK to thE baSiCs"

Basement Bodybuilding

Shared 1 year ago

31K views

11:59

Get F**king JACKED by Specializing in a Lift

Basement Bodybuilding

Shared 1 year ago

41K views

13:21

How I’m Going to Build my Best Physique Yet

Basement Bodybuilding

Shared 1 year ago

25K views

11:31

The TRUTH about “Optimal Training”

Basement Bodybuilding

Shared 1 year ago

16K views

10:40

Lifting outside is sick

Basement Bodybuilding

Shared 1 year ago

19K views

22:03

The truth about making gains as a natural lifter

Basement Bodybuilding

Shared 1 year ago

39K views

29:13

I got on the Reddit "Natty or Juice" lol

Basement Bodybuilding

Shared 1 year ago

19K views