Hi, I’m Mark — a certified Forest Therapy Guide with Into the Wild Walks. I received my training and certification through the Association of Nature and Forest Therapy (ANFT). I offer remote and in-person forest bathing walks in Columbus, Ohio, the Hocking Hills, and other nearby areas. You can learn more or book a walk at Into the Wild Walks : www.IntoTheWildWalks.net

My own journey with forest therapy began as a lifelong nature lover, hiker, and kayaker, when I noticed how time in the wild helped restore my health and wellbeing. Discovering Shinrin-Yoku (or forest bathing) opened my eyes to the quiet, healing power of nature — and now I’m honored to help others slow down, listen, and reconnect with the natural world.

Whether you’re looking for a peaceful forest meditation video, nature sounds for relaxation, or to experience the healing benefits of nature, these walks and videos offer a gentle way to de-stress and find calm. I invite you to join me on this peaceful nature path.