Hello! My name is Tirtha Mondal. I'm a Nutrition student. I have done my Graduation (B.Sc) in Food and Nutrition.
Now this days everyone is concerned about their health, so I thought let's share my little knowledge with you guys. Basically the content of this channel is all about cooking but I will give each and every recipes' nutritive values also. So that you can choose or decide what to eat and what not. And be WISE about your food which is the main goal of my channel. Hope you all like my recipes and EAT WISELY, Stay Healthy, Stay Happy. Love you all. ❤
📩 Gmail - wiseeatingbytirtha@gmail.com
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Oats Roti for Weight Loss। How to make। Oatmeal Roti Recipe। Gluten free bread।Wise Eating by Tirtha
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