mzebony - Invidious

mzebony

Hey All,

Everything is going great with my workouts and my eating. I'm using a bit of everything right now from the Kettlebell and DVDs to the Wii/Xbox for my workouts. I'm just 35lbs from my ultimate goal weight and I am going to reach it!!

It's time to get ready for Summer and stop wasting time!!

To lose weight and get healthy it takes 80% eating healthy and 20% working out, so keep both in balance!!

Remember the energy you use to lose is the same energy you use to maintain.

Stay blessed!

Have a great day!
~~~~~~~~~~~~~~~

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2:20

#Insanity Day 13: #Pure #Cardio & #Cardio #Abs

mzebony

Shared 13 years ago

548 views

1:06

#Insanity Day 12: #Cardio #Power & #Resistance

mzebony

Shared 13 years ago

70 views

1:18

Be Yourself

mzebony

Shared 13 years ago

100 views

2:04

#Insanity #Plyo #Cardio #Circuit

mzebony

Shared 13 years ago

82 views

2:23

Insanity Day 9: Pure Cardio

mzebony

Shared 13 years ago

312 views

1:32

Insanity Day 8: Cardio Power & Resistance

mzebony

Shared 13 years ago

89 views

1:28

Insanity Day 6: Plyo Cardio Circuit

mzebony

Shared 13 years ago

72 views

0:49

Insanity - Day 4: Cardio Recovery

mzebony

Shared 13 years ago

29 views

1:18

Insanity Day 3: Cardio Power & Resistance

mzebony

Shared 13 years ago

142 views

1:25

Pre-Insanity Body Shot & Weigh-in

mzebony

Shared 13 years ago

156 views

1:47

Installing Emoji

mzebony

Shared 13 years ago

59 views

1:10

90 Days To A Bikini Body

mzebony

Shared 13 years ago

434 views

0:15

A Nice Day

mzebony

Shared 13 years ago

19 views

0:15

April Fools

mzebony

Shared 13 years ago

65 views

0:16

Message Of The Day:033112

mzebony

Shared 13 years ago

18 views

0:16

Message Of The Day:033012

mzebony

Shared 13 years ago

40 views

0:15

Day 29: I Dislike

mzebony

Shared 13 years ago

15 views

0:15

Message Of The Day:032911

mzebony

Shared 13 years ago

20 views

0:16

Message Of The Day:032812

mzebony

Shared 13 years ago

11 views

0:15

March On Viddy: Day 22

mzebony

Shared 13 years ago

48 views

0:15

Message Of The Day:032712

mzebony

Shared 13 years ago

8 views

1:36

Supreme 90 Day - Update - Round 2

mzebony

Shared 13 years ago

856 views

1:28

Supreme 90 Day 84 - Update Vlog

mzebony

Shared 13 years ago

360 views

0:34

Supreme 90 Day 80 - Chest, Shoulders & Tri's

mzebony

Shared 13 years ago

126 views

0:41

Supreme 90 Day - Situps

mzebony

Shared 13 years ago

135 views

0:14

Viddy Vlog - Supreme 90 Day Parody

mzebony

Shared 13 years ago

243 views

1:11

Supreme 90 Day 78 - Back & Bi's

mzebony

Shared 13 years ago

115 views

3:20

Supreme 90 Day 76 - Tabata Inferno

mzebony

Shared 13 years ago

266 views

2:08

Happy New Year Message - Reflections

mzebony

Shared 13 years ago

62 views

2:08

Supreme 90 Day 75 - Legs

mzebony

Shared 13 years ago

562 views

0:51

Supreme 90 Day 74 - Ultimate Ball

mzebony

Shared 13 years ago

50 views

0:20

Supreme 90 Day 71 & 72 Chest & Back & Cardio Challenge

mzebony

Shared 13 years ago

128 views

0:49

Supreme 90 Day 67 & 68 - Christmas Shopping workout!!

mzebony

Shared 13 years ago

53 views

0:53

Supreme 90 Day 67 - Tabata Inferno

mzebony

Shared 13 years ago

878 views

1:05

Supreme 90 Day 66 - Chest, Shoulders & Tri's

mzebony

Shared 13 years ago

55 views

0:29

Supreme 90 Day 65 - Ultimate Ball

mzebony

Shared 13 years ago

80 views

1:00

Supreme 90 Day 64 - Back & Bi's

mzebony

Shared 13 years ago

64 views

1:51

Christmas Message :)

mzebony

Shared 13 years ago

27 views

1:04

Supreme 90 Day 62 - Tabata Inferno

mzebony

Shared 13 years ago

300 views

1:28

Supreme 90 Day - 60 Day Update

mzebony

Shared 13 years ago

357 views

0:32

Supreme 90 Day 61 - Legs

mzebony

Shared 13 years ago

89 views

0:35

Supreme 90 Day 60 - Ultimate Ball

mzebony

Shared 13 years ago

63 views

1:03

Supreme 90 Day 59 - Shoulders & Arms

mzebony

Shared 13 years ago

59 views

0:38

Supreme 90 Day 58 - Cardio Challenge

mzebony

Shared 13 years ago

83 views

0:56

Supreme 90 Day 57 - Chest & Back

mzebony

Shared 13 years ago

51 views

0:53

Driving Along

mzebony

Shared 13 years ago

21 views

0:40

Supreme 90 Day 54 & 55 - Core Dynamics/Cardio Challenge/Dance Central 2

mzebony

Shared 13 years ago

111 views

0:38

Supreme 90 Day 53 - Total Body

mzebony

Shared 13 years ago

67 views

0:53

Supreme 90 Day 52 - Cardio Challenge

mzebony

Shared 13 years ago

69 views

0:51

Supreme 90 Day 51 - Core Dynamics

mzebony

Shared 13 years ago

107 views

0:40

Supreme 90 Day 50 - Total Body

mzebony

Shared 13 years ago

198 views

1:20

Supreme 90 Day 48 - Do Over Cardio Challenge

mzebony

Shared 13 years ago

41 views

1:07

Supreme 90 Day 47 - Do Over Legs

mzebony

Shared 13 years ago

48 views

0:52

Supreme 90 Day 46 - Do Over Tabata Inferno

mzebony

Shared 13 years ago

113 views

1:02

Supreme 90 Day 45 - Do Over Chest, Shoulders & Tri's

mzebony

Shared 13 years ago

52 views

1:07

Supreme 90 Day 44 - Do Over Ultimate Ball

mzebony

Shared 13 years ago

30 views

0:52

MzEbony's Healthy Weight-Loss Journey In Pictures

mzebony

Shared 14 years ago

190 views

2:11

Supreme 90 Day 43 - Do Over Back & Bi's + ExerGames

mzebony

Shared 14 years ago

41 views

4:00

Supreme 90 Day - Update and Week 7 Do Over

mzebony

Shared 14 years ago

51 views

2:13

Supreme 90 Day 49 - End of Week Update

mzebony

Shared 14 years ago

113 views