TheBumpRoom - Invidious

TheBumpRoom

Pregnancy and post natal fitness designed and instructed by Chartered Physiotherapists in Ireland.

yourbumproom.ie

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2:01

2023

TheBumpRoom

Shared 1 year ago

53 views

2:14

Learning site for workshops and webinars

TheBumpRoom

Shared 3 years ago

122 views

9:19

Pelvic Floor and running

TheBumpRoom

Shared 5 years ago

1.4K views

11:44

Pelvic Floor Exercises

TheBumpRoom

Shared 5 years ago

1K views

5:56

Pelvic Floor Cheats

TheBumpRoom

Shared 5 years ago

493 views

5:16

Pelvic Floor Meditation Video

TheBumpRoom

Shared 6 years ago

8.7K views

1:53

Squats!

TheBumpRoom

Shared 8 years ago

919 views

5:00

Two stretches for pelvic pain

TheBumpRoom

Shared 8 years ago

3.4K views

1:50

Carpel tunnel... Tingling hands.

TheBumpRoom

Shared 8 years ago

1K views

3:09

Great bum exercise sequence for pregnancy. Pelvic pain friendly

TheBumpRoom

Shared 8 years ago

811 views

3:07

Your Bump Room

TheBumpRoom

Shared 8 years ago

2.9K views

0:32

What women say about the bump room

TheBumpRoom

Shared 10 years ago

300 views

0:21

What women say about the bump room

TheBumpRoom

Shared 10 years ago

137 views

0:24

What women say about the bump room

TheBumpRoom

Shared 10 years ago

101 views

0:44

What women say about the bump room

TheBumpRoom

Shared 10 years ago

77 views

0:25

What women say about the bump room

TheBumpRoom

Shared 10 years ago

85 views

1:00

What women say about the bump room

TheBumpRoom

Shared 10 years ago

103 views

0:36

What women say about the bump room

TheBumpRoom

Shared 10 years ago

63 views

0:41

What women say about the bump room

TheBumpRoom

Shared 10 years ago

65 views

4:51

Bump Room Ladies

TheBumpRoom

Shared 10 years ago

171 views

5:31

Bump Room Ladies

TheBumpRoom

Shared 10 years ago

136 views

2:46

Launching the bump room online programme

TheBumpRoom

Shared 10 years ago

372 views

1:35

Pelvic pain and Ailish's journey

TheBumpRoom

Shared 10 years ago

433 views

3:49

Tips and exercises to reduce rib pain during pregnancy

TheBumpRoom

Shared 10 years ago

116K views

3:24

Carpel tunnel syndrome

TheBumpRoom

Shared 10 years ago

514 views

3:25

Why have a Doula at your birth?

TheBumpRoom

Shared 10 years ago

378 views

7:16

Mini Stretch Sequence

TheBumpRoom

Shared 11 years ago

1.3K views

1:41

Tip For Low Back Pain With Driving

TheBumpRoom

Shared 11 years ago

785 views

2:01

Type Of Support Belt For Pelvic Pain During Pregnancy

TheBumpRoom

Shared 11 years ago

9.4K views

2:07

Do You Suffer From A Leaky Bladder... Common But Not Normal.

TheBumpRoom

Shared 11 years ago

1K views

6:08

4 Exercises For Mid Back Discomfort

TheBumpRoom

Shared 11 years ago

9.2K views

2:33

Tips For Lifting

TheBumpRoom

Shared 11 years ago

477 views

2:48

Round Ligament Pain Explained

TheBumpRoom

Shared 11 years ago

44K views

5:38

Overactive Bladder.. Learn More.

TheBumpRoom

Shared 11 years ago

843 views

3:57

Returning To Exercise After Your Baby... What To Watch Out For

TheBumpRoom

Shared 11 years ago

1K views

4:52

Have You Got Pregnancy Related Pelvic Girdle Pain

TheBumpRoom

Shared 11 years ago

33K views

3:32

Belly Breathing Techniques

TheBumpRoom

Shared 11 years ago

1.4K views

5:23

12 Dos And Don'ts Of Pregnancy Related Pelvic Girdle Pain

TheBumpRoom

Shared 11 years ago

46K views

4:25

Recovery Exercises For Pelvic Pain

TheBumpRoom

Shared 11 years ago

17K views

4:14

Self Treatment Techniques For Pregnancy Related Pelvic Girdle Pain

TheBumpRoom

Shared 11 years ago

16K views

5:36

Three Exercises For Pelvic Pain

TheBumpRoom

Shared 11 years ago

157K views

26:42

Post Natal Rehab (for a diastasis rectus)

TheBumpRoom

Shared 12 years ago

412K views

31:37

Post Natal Fitness

TheBumpRoom

Shared 12 years ago

49K views

58:03

The Bump Room, One Hour Work-out

TheBumpRoom

Shared 12 years ago

15K views

2:34

Tummy Check

TheBumpRoom

Shared 12 years ago

1.9M views