Welcome to Reshape Your Life! I'm Jason Atkinson. After losing 75 pounds of bodyfat, I became certified as a Health Coach, Nutritionist and Personal Trainer to help people like YOU make similar changes.
I've spent well over ten years researching nutrition, training and supplementation to discover the key principles that work (and those that don't).
Subscribe to the channel and give me a follow on any social media or podcast platform. Be sure to comment with your questions or suggestions for future episodes!
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