Welcome to my channel!

My name is Mark Spoonz.
Consistently trying to level up, and bring your workout to the next difficulty level. Now more so than ever it's time to mold and bend with the times. Here you'll find all levels of exercise and workout combinations custom formulated to get you into the best shape of your life. I know how cheesy that sounds.
Have you thought to yourself at any time “I could have done that in high school” or “I could have done that a few years ago”?

My goal is to transform that into “I can't do that yet”. So together, we can make this the fittest world ever.
My name is Mark Sheldon Weatherspoon Junior,


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