RobertBBatesDC

3:51

FAR U. Fluid Articular Release for the Upper Body

RobertBBatesDC

Shared 1 year ago

37 views

20:04

Delightful Dozen Qigong 5

RobertBBatesDC

Shared 2 years ago

143 views

13:01

Delightful Dozen Qigong 4

RobertBBatesDC

Shared 2 years ago

59 views

22:06

Delightful Dozen Qigong 3

RobertBBatesDC

Shared 2 years ago

56 views

23:21

Delightful Dozen Qigong 2

RobertBBatesDC

Shared 2 years ago

223 views

12:03

Delightful Dozen Qigong 1

RobertBBatesDC

Shared 2 years ago

143 views

24:33

Qigong to Help Prevent Colds and Flu

RobertBBatesDC

Shared 4 years ago

308 views

12:29

Flowing Water Qigong

RobertBBatesDC

Shared 4 years ago

116 views

21:28

Flowing Water Qigong

RobertBBatesDC

Shared 4 years ago

122 views

21:28

Flowing Water Qigong 2

RobertBBatesDC

Shared 4 years ago

156 views

21:26

Flowing Water Qigong 1

RobertBBatesDC

Shared 4 years ago

181 views

13:13

Five Flows Qigong Instruction: Part 3

RobertBBatesDC

Shared 5 years ago

197 views

12:03

Five Flows Qigong: Practice 1

RobertBBatesDC

Shared 5 years ago

517 views

22:04

Five Flows Qigong Instruction: Part 2

RobertBBatesDC

Shared 5 years ago

378 views

22:33

Five Flows Qigong Instruction: Part 1

RobertBBatesDC

Shared 5 years ago

686 views

3:27

Snake Qigong: Section 7

RobertBBatesDC

Shared 6 years ago

534 views

3:45

Snake Qigong: Sections 8, 9 and 10

RobertBBatesDC

Shared 6 years ago

436 views

13:22

Super Gentle Qigong Part 2: Follow Along

RobertBBatesDC

Shared 7 years ago

779 views

21:28

Super Gentle Qigong Part 1: Teaching the Movements

RobertBBatesDC

Shared 7 years ago

1.5K views

4:17

RobertBates

RobertBBatesDC

Shared 10 years ago

708 views

3:29

Simple tai chi form.mov

RobertBBatesDC

Shared 14 years ago

2.4K views

5:14

Three Sources Moving Qigong

RobertBBatesDC

Shared 15 years ago

972 views

2:27

Qigong and the Upside Down Snowman

RobertBBatesDC

Shared 15 years ago

779 views

1:09

Qigong For Relaxation: Sideways Rocking

RobertBBatesDC

Shared 15 years ago

544 views

2:09

Qigong for Relaxation: Forward Stance Rocking

RobertBBatesDC

Shared 15 years ago

629 views

3:10

Qigong for Relaxation: Rocking

RobertBBatesDC

Shared 15 years ago

9.1K views

5:36

Snake Qigong: Sections 4, 5, 6

RobertBBatesDC

Shared 16 years ago

3.4K views

3:40

Snake Qigong: Sections 1, 2, 3

RobertBBatesDC

Shared 16 years ago

9.4K views

4:12

The First 64: A Form from Wild Goose Qigong

RobertBBatesDC

Shared 16 years ago

4.3K views

3:40

Reduce Depression with Qigong #5: Putting it all together

RobertBBatesDC

Shared 16 years ago

6.4K views

3:59

Reduce Depression with Qigong #4: Release Anger and Worry

RobertBBatesDC

Shared 16 years ago

8.5K views

2:54

Reduce Depression with Qigong # 3: Open the Heart

RobertBBatesDC

Shared 16 years ago

5.7K views

3:03

Reduce Depression with Qigong #2: Release Grief

RobertBBatesDC

Shared 16 years ago

7.8K views

2:30

Reduce Depression with Qigong #1: Preparation

RobertBBatesDC

Shared 16 years ago

9.6K views

3:02

Healing Insomnia with Qigong #4: Dantian to Feet

RobertBBatesDC

Shared 16 years ago

6.6K views

2:50

Healing Insomnia with Qigong #3: Rub the Feet

RobertBBatesDC

Shared 16 years ago

9K views

2:48

Healing Insomnia with Qigong #2: Kidneys to Lower Dantian

RobertBBatesDC

Shared 16 years ago

8.8K views

3:57

Healing Insomnia with Qigong #1: Breathing from Head to Kidneys

RobertBBatesDC

Shared 16 years ago

17K views

5:12

Eliminate Hot Flashes with Qigong

RobertBBatesDC

Shared 16 years ago

7.7K views

3:13

Reduce Blood Pressure with Qigong 2

RobertBBatesDC

Shared 16 years ago

15K views

5:18

Reduce Blood Pressure with Qigong 1

RobertBBatesDC

Shared 16 years ago

48K views

3:43

Reduce Stress with Belly Breathing

RobertBBatesDC

Shared 16 years ago

12K views

1:41

Introduction to Qigong

RobertBBatesDC

Shared 16 years ago

776 views