Hi I'm Wendy! Through a whole food vegan diet I reversed my ulcerative colitis, returned my cholesterol to a healthy level, and reduced my adult acne. Plus I just plain feel better than I ever have physically and mentally. Now I am on a mission to share my experience to help others learn about this lifestyle along with me. I like simple, no frills cooking and want to show that being vegan doesn't have to be complicated.
Disclaimer: The information provided on this channel is for informational purposes only and not intended as a substitute for medical advice. If you have specific questions about your health or nutrition, please consult with a doctor or dietitian.
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